Beauty and health

bed
25.02.2025

Is insomnia driving you crazy? There's a method that works even when it seems like sleep will never come.

Kurchev Anton insomnia how to fall asleep breath exercises useful tips and life hacks 25 February 2025
Microwave
25.02.2025

Scientists have been debating the effects of microwave ovens on the body for decades, while equipment manufacturers stubbornly deny any risks.

Igor Zur household appliances kitchen maintain health can you reheat food in a microwave plastic 25 February 2025
coffee
24.02.2025

Another beneficial property of coffee was revealed by nutritionist Tatyana Solntseva.

Timur Khomichev coffee benefits of coffee drinks healthy drinks diabetes mellitus 24 February 2025
food
24.02.2025

Nutritionist and technologist Marietta Aslanova named the most important products for men's health.

Timur Khomichev men products Advice for men healthy products Dietitian's advice 24 February 2025
Food
24.02.2025

The heart can age faster than its passport age, and it is not the years that are to blame, but the contents of the plate.

Elena Shimanovskaya health heart heart health improve heart health heart problems 24 February 2025
hair
24.02.2025

You blow dry your hair, lifting the roots with a round brush, but after an hour they fall hopelessly. Sound familiar?

Valeria Kisternaya hair hair care board 24 February 2025
seasonings
23.02.2025

Imagine: you are preparing dinner, generously pouring aromatic seasoning into the pan, and a month later you suddenly realize that you cannot taste the food without this packet.

Valeria Kisternaya seasonings dishes cooking recipes 23 February 2025
flakes
23.02.2025

Sugary cereals, cereal balls, peanut butter toast—these breakfasts seem harmless, but they hit your body like a sledgehammer.

Valeria Kisternaya products diabetes health harm 23 February 2025
Sandwiches
23.02.2025

Are you sure that the contents of your plate are absolutely safe?

Elena Shimanovskaya harm food junk food food food products 23 February 2025
bank
22.02.2025

You apply shampoo to the crown of your head, whip up a rich lather and are proud of how shiny your hair is after washing.

Valeria Kisternaya washing hair shampoo hair board 22 February 2025