Eating rice with meat can cause health problems.
Russian nutritionist and medical science candidate Rimma Moisenko warned about this.
The expert's statement is quoted by radio1.ru .
Why you can't eat rice with meat
As Moisenko explained, since rice contains a lot of starch, the meat will be difficult to digest.
This could lead to secondary protein deficiency, the specialist warned.
According to her, rice should be combined with vegetables. You can also add a little low-fat sauce.
The optimal amount of consumption is 2 to 3 times a week, the nutritionist clarified.
For reference
Rice is the grain of the plant of the same name.
Author: Timur Khomichev