cope with depression

How to Avoid Depression After Being Fired: Give Yourself a Break and Cry

Getting fired is not a failure, but a chance to reboot your career.

Elena Shimanovskaya dismissal dismissal from work depression advice from psychologists People and Events 12 March 2025

Postpartum Depression in Men: How to Recognize the Disorder and What to Do About It

With the birth of a child, the father's life turns into a series of sleepless nights, helplessness and unspoken emotions.

Elena Shimanovskaya depression men childbirth pregnancy People and Events 25 February 2025

How to Celebrate New Years If You've Been Diagnosed with Depression: The Holidays Won't Harm Your Mental Health

If you're currently going through a depressive episode, don't let the holiday rush make it worse.

Elena Shimanovskaya New Year holiday depression health People and Events 31 December 2024

Can Depression Be Prevented: Prevention Is Better Than Cure

The expression “I’m depressed” can be heard on almost every corner.

Elena Shimanovskaya depression Bad mood disease People and Events 1 May 2024

How to understand that depression is already approaching: experts have listed the signs

Some sure signs will help you understand that depression is on its way.

Marina Michalap apathy and depression advice from psychologists People and Events 9 April 2024

How to Help a Loved One Fight Depression: Some Helpful Tips

A person who has faced depression needs support. In this case, relatives should pay special attention to his feelings and experiences. They should not be devalued.

Olga Kotova depression health mental health board People and Events 24 March 2024

Why Depression Appears at the End of the Year: Experts Reveal the Main Reasons

Not everyone knows why we may experience depression at the end of the year.

Marina Michalap depression psychology health People and Events 13 December 2023