depression
Nutritionist explains why you should include almonds in your diet
This product can reduce the risk of depression, inflammation, and problems with the heart and blood vessels.
Olga Kotova nutrition products health Diets 4 October 2023
Is it possible to get out of depression without the help of specialists: the opinion of experts
Not everyone knows the correct answer to the question of whether it is possible to overcome depression on your own.
Marina Michalap science health board psychology Beauty and health 3 October 2023
3 Saving Tips That Can Cause Depression: Not Everyone Knows This
Some money-saving tips can cause depression.
Marina Michalap board life hacks saving Useful tips 24 September 2023
How to Prevent Depression in Autumn: Doctors' Recommendations
With the help of some simple rules you can protect yourself from developing depression in the fall.
Marina Michalap science health board autumn Beauty and health 18 September 2023
How to Protect Yourself from Depression in Autumn: Psychologists Reveal 5 Secrets
If you want to protect yourself from seasonal depression, here are five simple ways to help.
Marina Michalap psychology health board People and Events 4 September 2023
What 3 Habits Have a Beneficial Effect on the Nervous System: Expert Opinion
With the help of three simple habits you can improve the functioning of your nervous system.
Marina Michalap psychology board stress habits People and Events 24 August 2023
What interior details can worsen your mood: the opinion of designers
Due to some mistakes in the interior, the apartment may seem too gloomy, which has a negative impact on our emotional state.
Marina Michalap design Interior Designer's tips Design and interior 22 August 2023
How to overcome difficult situations in the most environmentally friendly way: experts reveal secrets
With the help of some tricks, you can cope with any difficult situation in the most environmentally friendly way.
Marina Michalap psychology People board communication People and Events 16 August 2023
Humidity, pollen and heat: psychiatrist reveals what triggers summer depression
Not everyone associates the hot season with joy and relaxation. The fact is that some people feel depressed at this time due to seasonal depression.
Olga Kotova summer health signs Beauty and health 8 August 2023
Trichologist talks about the harm of hair lamination for some people
Hair lamination is a popular procedure that makes curls more beautiful, smooth, and protects them from external factors.
Olga Kotova hair health beauty diseases Beauty and health 4 August 2023
Why does the problem of hoarding arise: psychologists have identified 4 reasons
Most often, the emergence of the problem of hoarding is associated with 4 main reasons.
Marina Michalap psychology board house things People and Events 27 June 2023
Parrots can also suffer from depression: what causes the pet to become ill
Parrots are extremely intelligent birds, so they often have mental health problems similar to humans.
Elena Shimanovskaya parrot birds mental health reasons Pets 20 June 2023
Psychologist Andrey Kashkarov told how to recognize childhood depression
For example, a quarrel in kindergarten, in the yard or at school, shame for an action, or maybe even unrequited feelings.
Sergey Tumanov upbringing family board Children 14 June 2023
A psychologist gave 5 tips on how to get rid of melancholy
The fourth point is the elimination of the cumulative effect of fatigue.
Sergey Tumanov board emotions personal life Beauty and health 6 June 2023
4 Facts About Anxiety That Will Help You Cope With It
Russian clinical psychologist, expert in the field of conflictology and social pedagogy Edgard Zaitsev talks about the dangers of anxiety states and useful practices for eliminating them.
Sergey Tumanov alarm stress psychology board Beauty and health 22 May 2023
How to Stop Stress Eating: Psychologist Stanislav Sambursky Reveals Secrets to Combating Emotional Overeating
To somehow console ourselves, we turn to food.
Belnovosti food stress psychologists Diets 18 May 2023
What foods do you eat that negatively affect your psyche: scientists' findings
Fried potatoes can lead to the development of depression.
Igor Zur potatoes nutrition research scientists Beauty and health 13 May 2023
What 5 foods will help get rid of nervous tension: doctors have compiled a list
If you want to get rid of nervous tension, then pay attention to five healthy foods.
Marina Michalap science health stress food products Beauty and health 12 May 2023
What exercises help with anxiety and depression: working methods
Physical activity can be beneficial not only for your physical health, but also for your mental health. This article will show you how exercise can help prevent and relieve symptoms of mental disorders.
Elena Shimanovskaya psychology alarm exercises sports and health benefit Beauty and health 27 April 2023
How to Reduce Depression Symptoms in Teens
Experts from Finland have stated that they have found a way to help improve the mental state of teenagers who are faced with anxiety and depression.
Olga Kotova health mental health teenagers Beauty and health 26 April 2023