Many gourmets know that not all products are “friendly” with bread.
However, only information about taste incompatibility is known.
However, people know little about the health risks of some culinary combinations.
It turns out that some foods cannot be consumed with bread due to the risk of harming the body.
So, what foods are not compatible with baked goods in terms of health effects?
Potato
Are potatoes your favorite side dish? Know this: this dish should not be eaten with bread.
Ignoring this recommendation will result in the body being faced with an excess of carbohydrates.
The risk of obesity and high blood sugar levels will be high.
Give up the habit of eating fried, boiled or baked potatoes with bread.
Pickles
Are there pickles in your lunch or dinner? In this case, you don't need to cut the bread.
This combination of foods is dangerous for the stomach.
It is also worth emphasizing that bakery products should not be consumed with other pickles.
Milk
Many people like to drink this drink with bread.
There is bad news for such gourmets: the milk-bread combination increases the load on the gastrointestinal tract. There is a high risk of bloating and flatulence.
If you still cannot give up bread while drinking milk, then opt for a whole grain product and a drink with minimal fat content.
Author: Kurchev Anton