This salad can be eaten even at night and in any quantity: minimum calories and maximum taste

Many of those people who are on a diet believe that food after the stipulated six hours will certainly turn into fat, which will settle on the sides.

Fortunately, this belief is completely wrong when it comes to the salad, the recipe for which you will learn from this article.

The dish we are going to tell you about today can be eaten at night in any quantity, as it contains a minimum of calories and at the same time has a wonderful taste.

To prepare it you will need:

• 2-3 fresh cucumbers;
• 1 fresh carrot;
• 1 onion;
• You can add fresh bell pepper if desired.

Peel the carrots and grate them on a coarse grater. Cut the cucumbers into thin slices and add them to the bowl with the carrots.

Then cut the onion into thin half rings and add it to the salad. Place all the ingredients in a salad bowl.

You can start preparing the dressing.

To do this, you need to mix 1 tablespoon of vegetable oil with 2 tablespoons of balsamic vinegar.

Add 3-4 cloves of garlic, finely chopped fresh dill and salt and sugar to taste to this mixture. You can also add other spices to your taste.

Season the salad with the resulting sauce and mix.

Earlier we talked about how to speed up metabolism .