What can you add to oatmeal to make breakfast not only healthy but also delicious: you've never tried porridge like this

Oatmeal is rich in soluble fiber, as well as vitamins, minerals, and even antioxidants.

But even food like this can be improved with the right toppings.

Feel free to try any of the options below or combine them to suit your taste.

Ground flax seeds

Our stomachs have a hard time digesting whole flax seeds. But ground flax seeds are a different story. This “powder” not only makes oatmeal tastier, but also increases its fiber content and provides Omega-3 fatty acids.

Walnut

Walnut pieces not only crunch pleasantly on your teeth, but also enrich the oatmeal with Omega-3 fatty acids and fiber, and also provide a significant portion of protein.

Blueberry

Blueberries can be called the real champions among superfoods, and all because they contain a lot of antioxidants (more than 9 thousand). Therefore, if you decide to decorate your breakfast with berries, choose blueberries.

Raisin

Raisins may not seem like the most worthy of the options available due to their high calorie content and large amount of sugar, but at the same time they contain a lot of fiber, potassium and iron. And it will be much more pleasant to chew such porridge.

Pomegranate seeds

With pomegranate seeds, oatmeal will become brighter and more nutritious, and will also provide you with fiber, potassium and vitamin C. And don't forget about the whole "army" of antioxidants that are also present in these fruits.

Pistachios

Protein and all the essential amino acids – that’s what you get if you add these little green kernels to your oatmeal. And also potassium, phosphorus, calcium, magnesium and vitamins.