Did you know that you can’t drink coffee between 9:30 and 11:00?
American scientists came to this conclusion.
We tell you why you should drink your first cup of coffee after 11:00.
Why you can't drink coffee from 09.30 to 11.00
The fact is that in the morning the human body has a high level of the stress hormone cortisol.
Drinking coffee immediately after waking up can trigger an anxiety attack.
Scientists recommend drinking the first cup of coffee at least an hour after waking up, ideally after 11:00.
And the last coffee intake should be no later than eight hours before bedtime.
For reference
Coffee is a drink made from roasted and ground beans of the coffee tree or coffee bush.
Author: Timur Khomichev