digestion

What to Eat to Improve Digestion: Top 5 Foods

If you want to have good health, it is important to take care of the condition of your intestines.

Olga Kotova products intestine health Beauty and health 22 October 2023

What combination of products is harmful to digestion: a nutritionist's answer

Not all food combinations are healthy. This should be kept in mind when planning your menu.

Olga Kotova meat bread nutrition Diets 4 October 2023

What to eat to perk up in the morning: advice from nutritionist Maria Kapralova

In the morning it is better to eat easily digestible proteins - eggs, chicken, fish, fish eggs.

Sergey Tumanov food breakfast food products Diets 14 September 2023

What 6 foods will improve stomach function: doctors have compiled a list

To improve the functioning of the stomach, you should include apples, broccoli, mint tea and some other healthy foods in your diet.

Marina Michalap science health food products board Beauty and health 25 May 2023

7 Great Foods to Reduce Appetite – Keep You Full All Day

A diet for those who want to curb their appetite and avoid overeating.

Igor Zur nutrition products health organism Diets 12 May 2023

What foods and drinks help fight a hangover

Not just pickle juice - what other products are effective in combating hangover symptoms.

Igor Zur nutrition products hangover diet Beauty and health 1 May 2023

Pineapple: What health benefits can it bring to humans?

Why you should include pineapple in your diet.

Igor Zur pineapple vitamins nutrition benefit Beauty and health 21 February 2023

How to Properly Soak Cereals and Legumes Before Cooking: Culinary Tricks

Legumes and some cereals are not soaked to make them cook faster.

Igor Zur cereals kitchen preparation vegetables Cooking 14 February 2023