food products
How to Know if You're Eating Too Many Carbs: 5 Warning Signs
Simple carbohydrates, found in foods such as cookies, cakes, chocolate and sugary drinks, are quickly digested and cause sharp fluctuations in blood sugar levels.
Elena Shimanovskaya nutrition carbohydrates poor nutrition diet Diets 14 January 2025
What is the best way to store sunflower oil: not on the table or in the refrigerator
Every housewife has her own preferences when it comes to storing sunflower oil.
Elena Shimanovskaya oil vegetable oil sunflower oil storage Cooking 14 January 2025
What to eat in the evening to remove belly fat: remember once and for all
Difficulty in getting rid of extra pounds can arise due to cortisol, the stress hormone.
Kurchev Anton diet how to lose weight food hormones Diets 12 January 2025
Ran out of eggs while cooking? No problem: these products will be a great alternative
Those who have tried this trick say that the dish with these ingredients turns out even tastier than with an egg.
Pavel Gospodarik Top news eggs preparation baking Cooking 12 January 2025
You'll be surprised: this is how much sauerkraut you need to eat in one day
Experts recommend eating sauerkraut daily – up to 100 grams.
Pavel Gospodarik Top news sauerkraut food benefit Diets 11 January 2025
Don't Get Caught! What You Really Need to Look for on a Product Label
The closer an ingredient is to the top of the list, the more of it is in the product.
Pavel Gospodarik Top news shops products choice Useful tips 11 January 2025
Why you can't freeze tangerines and when this ban can be violated: everything about the correct storage of these citrus fruits
Tangerines, as we know, are not only tasty, but also healthy. Gray winter days become much brighter with them and, let's face it, more pleasant.
Elena Shimanovskaya tangerines freezing storage nutrition Diets 10 January 2025
Is There Any Health Benefit in Semolina Porridge: One Good Reason Why You Shouldn't Give It Up
Some time ago, semolina began to rapidly lose popularity.
Elena Shimanovskaya semolina semolina health benefits junk food Diets 9 January 2025
These products should be treated with great caution - they can become your enemies at any moment.
It turns out that they contain large amounts of fat, sugar, and even toxic substances.
Pavel Gospodarik Top news products harm benefit Beauty and health 9 January 2025
How to Open Macadamia Nuts Without a Special Key: Life Hacks for Quickly Peeling Nuts
Macadamia nuts are not only a tasty but also a healthy treat.
Elena Shimanovskaya walnuts life hacks benefits of nuts tools Cooking 9 January 2025
What foods most often cause heartburn: a complete list
Heartburn, which manifests itself as an unpleasant burning sensation behind the breastbone, brings significant discomfort to those who suffer from it.
Elena Shimanovskaya heartburn treatment health products Beauty and health 8 January 2025
How to Properly Store Food in the Refrigerator: Shelf Space
Where in the refrigerator is it best to store milk and where to place ready-made products - expert advice.
Igor Zur food in the fridge food storage tips for housewives air temperature Useful tips 8 January 2025
A Tasty But Dangerous Combination: Why You Shouldn't Eat Meat With Beans
The meat and bean mixture has a negative effect on the digestive system.
Kurchev Anton meat beans diet board Diets 8 January 2025
The best mayonnaise composition has been named: be sure to study it before buying
Experts have revealed the composition of the ideal mayonnaise - pay attention to the shelf life and fat content.
Igor Zur mayonnaise healthy products board fat Diets 6 January 2025
Not for Everyone: The Truth About the Gluten-Free Diet
Many people who strive for a healthy lifestyle and proper nutrition sometimes have to deal with a number of myths.
Elena Shimanovskaya gluten diet nutrition health Diets 6 January 2025
Is it possible to freeze red caviar to extend its shelf life: there is only one correct answer
Often, red caviar is bought in bulk so that its taste can be enjoyed for a long time.
Elena Shimanovskaya caviar red caviar storage freezing Cooking 6 January 2025
From Ricotta to Camembert: Which Cheeses Are Considered the Healthiest
From the bold and rich flavor of Gorgonzola to the delicate and creamy Camembert, from the zesty Pecorino Romano to the soft and versatile Ricotta, each of these cheeses is worth a try.
Sergey Tumanov cheese the secret healthy products healthy food products Cooking 6 January 2025
Cholesterol Under Control: 11 Foods to Eat and Avoid
Cholesterol is necessary for the production of hormones, vitamin D and the synthesis of cell membranes. However, elevated cholesterol levels can lead to serious heart and vascular diseases.
Sergey Tumanov cholesterol high cholesterol health nutrition Beauty and health 6 January 2025
Which foods contain the most hidden sugar: remember once and for all
The desire for a healthy lifestyle makes people pay close attention to their diet.
Sergey Tumanov sugar harm of sugar healthy diet healthy lifestyle Diets 6 January 2025
Who is not recommended to eat bananas: it turns out that many do not know about this
Bananas are certainly a tasty and healthy product, rich in vitamins and microelements.
Sergey Tumanov bananas fruits eating bananas harm of bananas Beauty and health 5 January 2025