how to overcome drowsiness

A somnologist named ways to perk up in winter

Somnologist Daria Lebedeva explains why increased sleepiness occurs and how to avoid it.

Timur Khomichev drowsiness winter healthy sleep doctor's advice Beauty and health 2 February 2025

Why Driving Makes You Drowsy: Scientists Say

If you have ever driven a car long distances, you must know firsthand that a long road makes a driver feel sleepy.

Elena Shimanovskaya driving drowsiness tips for drivers People and Events 1 July 2024

How to Avoid Afternoon Drowsiness: 6 Secrets to Staying Alive

If you want to maintain high energy levels throughout the day and avoid afternoon drowsiness, try these tips.

Elena Shimanovskaya health dinner Beauty and health 5 May 2024