The doctor advises older and younger people to follow the Harvard Plate diet.
Igor Zur diet healthy diet maintain health elderly people Diets 30 September 2024The doctor talked about three products that are harmful to the pancreas and are consumed more often than fried or smoked foods.
Igor Zur harmful products maintain health harm of coffee harm of sugar Diets 29 September 2024A nutritionist has listed foods that need to be included in the diet to support the immune system in the fall.
Igor Zur products for immunity diet vitamins useful substances Beauty and health 29 September 2024Scientists do not agree that, despite all the beneficial properties of beer, it can be included in the concept of healthy eating.
Igor Zur maintain health drinking alcohol harm of beer oncology Beauty and health 27 September 2024A nutritionist explained what foods a person’s diet should include to protect the health of the heart and blood vessels.
Igor Zur heart health diet lower cholesterol food products Beauty and health 27 September 2024How does the body react to fast food and is it possible to minimize the harm?
Igor Zur the harm of fast food poor nutrition fatty foods digestion Diets 27 September 2024The doctor explained how spices and herbs are dangerous for diseases and overdoses.
Igor Zur seasonings and spices contraindications digestive system Beauty and health 26 September 2024The doctor explained which foods and drinks are contraindicated for heart disease.
Igor Zur harmful products diet heart health disease prevention Diets 25 September 2024An endocrinologist named 3 reasons to stop eating raw chicken eggs.
Igor Zur chicken eggs salmonella allergy high cholesterol Beauty and health 25 September 2024There are three reasons that explain a child’s poor appetite: problems with digestion, gall bladder and helminthiasis.
Igor Zur how to improve digestion children's health loss of appetite prevention Children 25 September 2024The doctor explained in which cases beets can cause harm to the body.
Igor Zur proper nutrition benefits of beetroot vitamins useful substances Diets 24 September 2024The doctor told how to cure a cold with the help of black elderberry - there are contraindications.
Igor Zur maintain health folk recipes cold treatment Beauty and health 24 September 2024The doctor talked about ways to strengthen a child’s immunity – sleep, nutrition, vaccinations and physical activity.
Igor Zur Advice to parents child health improve health Children 24 September 2024Five reasons to include carrots in your diet - very beneficial for health and for older people in particular.
Igor Zur vitamins in plants useful substances elderly people Beauty and health 23 September 2024The doctor explained how cholesterol plaques are formed and how to get rid of them.
Igor Zur diet lower cholesterol healthy products maintain health Beauty and health 23 September 2024The doctor told which products, besides citrus fruits and honey, strengthen the immune system.
Igor Zur strengthen the immune system healthy diet vegetables and fruits healthy products Beauty and health 16 September 2024Working long hours at night can lead to obesity, metabolic syndrome and type II diabetes.
Igor Zur maintain health consequences of lack of sleep disease prevention metabolism Beauty and health 14 September 2024The doctor named the most dangerous and healthiest apples.
Igor Zur healthy products benefits of apples harm of apples poisoning Diets 13 September 2024Doctors have explained how to drink tea correctly and whether it is worth doing it immediately after eating.
Igor Zur bad habits benefits of tea mistakes useful substances Beauty and health 13 September 2024Five habits that have a detrimental effect on the cardiovascular system have been named.
Igor Zur heart health bad habits smoking harmful products Beauty and health 12 September 2024