medical advice
What oil can you fry on: not food, but poison in a frying pan
An expert explained why sunflower oil cannot be used for frying.
Igor Zur healthy eating vegetable oil harmful substances maintain health Diets 11 September 2024
What foods increase testosterone levels in men: simple and affordable
In order not to worry about testosterone, a man needs to reconsider his diet.
Igor Zur maintain health hormones proper nutrition quality of life Beauty and health 7 September 2024
Why obesity develops in young men: doctor names main reasons
The doctor said that youth cannot influence the process of obesity, and in young men it develops according to a simple mechanism.
Igor Zur proper nutrition obesity mistakes excess weight Diets 2 September 2024
Doctors told how much you need to walk every day: habits that prolong life
Walking is good for your health and does not depend on the number of steps taken.
Igor Zur benefits of walking heart health back pain prevention Beauty and health 2 September 2024
Is it possible to drink coffee in hot weather without harming your health: advice from doctors
Doctors have explained how to drink coffee in the heat without harming your health, and who should give it up altogether.
Igor Zur harm of coffee maintain health heart health wound Diets 1 September 2024
How to Lose Weight on a Beer Diet: Don't Get Over It Too Soon
A doctor has debunked the myth about the effectiveness of the beer diet.
Igor Zur poor nutrition tips for losing weight beer calories Diets 30 August 2024
Food that destroys the liver has been named: dangerous for those who have given up sugar
Doctors have warned that giving up sugar does not guarantee liver health.
Igor Zur maintain health harm of salt harm of meat giving up sugar Beauty and health 20 August 2024
What healthy foods should be included in the diet after 40 years: advice from an endocrinologist
Five tips from an endocrinologist to help you stay healthy after 40.
Igor Zur proper nutrition healthy products biological age maintain health Diets 20 August 2024
How to eat melon correctly? Can it be combined with other products – doctor's answer
It is best to consume it two hours before the main meal or two hours after the meal.
Igor Zur proper nutrition benefits of melon mistakes digestion Diets 16 August 2024
What will happen to the body if you start eating almonds: benefits and harms to health
A top-category endocrinologist, candidate of medical sciences, and nutritionist spoke about the benefits and harms of almonds.
Igor Zur maintain health walnuts excess weight almond Beauty and health 16 August 2024
What dangers are hidden in cocktails with ice: advice for vacationers
The doctor told how not to ruin your vacation with treatment.
Igor Zur treatment viruses rest Beauty and health 15 August 2024
Is it possible to retrain a left-handed child: a neuropsychologist's answer
A neuropsychologist spoke about the consequences of retraining a left-handed child to be right-handed.
Igor Zur children's health child development Parents' mistakes Children 15 August 2024
Expert dispels popular myths about food products: are they really that harmful?
The doctor named the products that are mistakenly considered harmful to health.
Igor Zur healthy food products maintain health useful substances vitamins Beauty and health 8 August 2024
How to Improve Gut Health: A Gastroenterologist's Commentary
A gastroenterologist advises that in order to maintain intestinal health, one should think not only about proper nutrition, but also about drinking regimen and mental health.
Igor Zur maintain health digestion gut health disease prevention Beauty and health 7 August 2024
How to Wake Up Your Brain and Make It Work in the Morning: Expert Advice
A psychiatrist and a nutritionist shared ways to wake up your brain and get it working in the morning.
Igor Zur proper nutrition healthy habits brain work Dietitian's advice Diets 6 August 2024
Can You Always Use Fluoride Toothpaste? A Doctor's Answer
The doctor explained what consequences excess fluoride in the body can lead to.
Igor Zur dental health maintain health toothpaste heart health Beauty and health 12 July 2024
Why You Shouldn't Eat Ice Cream in Hot Weather: Expert Commentary
The doctor advises to give up ice cream and ice-cold drinks in the heat, not only because of the risk of getting sick.
Igor Zur ice cream fat heart health harmful drinks Beauty and health 6 July 2024
What do you know about the consequences of the carnivore diet: doctors have issued a warning
An expert warned about the consequences of the carnivore diet - recovery will be long and difficult.
Igor Zur maintain health healthy weight loss tips for losing weight digestion Diets 30 June 2024
The dangers of a high-protein diet: expert comments
The doctor spoke about the harm of the high-protein diet "Maggie".
Igor Zur proper nutrition harm of meat maintain health digestion Diets 29 June 2024
How to protect yourself from heart attack and stroke: advice from a cardiac surgeon
Five tips to help keep your heart healthy and avoid a heart attack.
Igor Zur heart health a heart attack disease prevention consequences of stress Beauty and health 29 June 2024