recommendations
Foods to Eat Cheese With: Remember the List
According to the expert, it is recommended to consume the product with honey, fruits, wine and toast.
Pavel Gospodarik Top news food products cheese experts Diets 20 April 2024
How to Become a Modern Gentleman: 7 Habits of a Polite Man
Today the word gentleman is not used as often, but the concept itself is still relevant for many people.
Dmitry Liskovich board man Useful tips 25 November 2023
How many times can you drink coffee a day: advice from nutritionists
Many of us drink coffee several times a day, but is this behavior correct?
Dmitry Liskovich coffee doctors board Useful tips 10 November 2023
How to Reduce Sweating: Doctors Advise Paying Attention to Clothing and Soap
To reduce sweating, you need to first start taking a shower both in the morning and in the evening.
Dmitry Liskovich shower board Useful tips 9 November 2023
Endocrinologist lists key principles for maintaining a flat stomach
If you want to avoid the problem of excess weight, you need to monitor the amount of calories you consume and not overeat.
Olga Kotova excess weight weight loss figure Diets 12 October 2023
How to Speed Up Hair Growth: Dermatologist's Advice
It is necessary to eat right and remember about minimal care for your hair and scalp.
Olga Kotova hair appearance health Beauty and health 14 September 2023
How to Cope with Increased Anxiety: Simple and Effective Ways
You can improve your condition with the help of breathing practices.
Olga Kotova alarm health mental health doctor Beauty and health 13 September 2023
How to Deal with Eye Twitching and Avoid Tics: Simple Ways
A twitching eye causes discomfort. But usually this symptom is periodic and can appear and disappear on its own over the course of several months.
Olga Kotova eyes health board Beauty and health 12 September 2023
Scientists have revealed how to cope with autumn blues
The change of weather and the end of vacation are what can trigger the blues in autumn, when it starts raining, it is always cloudy outside, and all the flowers have long since faded. But to prevent such a state, you should prepare now.
Olga Kotova rag health mental health Beauty and health 11 September 2023
How to overcome autumn blues: recommendations from doctors
Shorter daylight hours and gloomy weather provoke vitamin D deficiency, and problems with sleep and health may also arise. Doctors have explained how to improve your condition in this case.
Olga Kotova rag mental health doctor Beauty and health 29 August 2023
How to Restore Your Daily Routine: 7 Effective Tips for Sleepy People
The daily routine can be disrupted for many reasons.
Dmitry Liskovich board rest Useful tips 23 August 2023
Warm or cold: what kind of light to choose for your own apartment
When choosing lighting for your home, one of the important parameters to consider is the temperature of the light.
Elena Shimanovskaya lighting Interior apartment house Designer's tips Design and interior 12 July 2023
Products that should always be in the refrigerator of those over 40 years old have been named
Rospotrebnadzor advises elderly people to eat 5 times a day. Give preference to products containing a lot of protein and vitamins.
Pavel Gospodarik Top news products health experts Diets 8 May 2023
What trees should not be planted near the house: 9 out of 10 summer residents do not know about this
It is not recommended to plant poplar, oak, walnut, willow and aspen.
Pavel Gospodarik Top news trees country house danger Garden and Vegetable Garden 25 February 2023
After such treatment there will be no aphids: the pest will no longer appear in your garden and vegetable garden
Regular water works well against aphids. The liquid is supplied from a hose under pressure to wash the pests off the plants onto the ground.
Elena Gutyro pests plants grass soil Garden and Vegetable Garden 27 January 2023
How to Wash Terry Towels to Make Them Soft and Fluffy: A Few Tips
Not all towels can be washed with washing powder. Some fabrics should only be washed with gel.
Elena Gutyro things washing hostess washing machine Useful tips 20 January 2023