Which butter is healthier to eat: 82.5% or 72.5% fat - only a few know

28.01.2024 19:32

Butter contains numerous beneficial compounds and microelements necessary for the human body.

Therefore, moderate consumption of the product will not cause any harm to health.

Quite the opposite: the functioning of the stomach, intestines and other organs will improve.

oil
Photo: Pixabay

In addition, including butter in the first meal after waking up guarantees an energy boost.

But which product is better to choose - with a fat content of 72.5 percent or 82.5 percent?

Which of the two types of oils is healthier?

Some people prefer butter with 72.5% fat content, because they reason as follows: “The product contains less fat, which means it is lighter and healthier.”

Other gourmets try to buy only butter with 82.5%, explaining their choice as follows: “A product with a lower fat content can hardly be called real.”

Both are wrong about something. After all, both types of the product can be high-quality, tasty and healthy.

And yet, it is advisable to choose oil with a fat content of 82.5 percent.

However, the point is not that a product with 72.5% fat content supposedly “cannot be real butter.”

The point is different: the 82.5 percent product contains more natural milk fat. Such butter will be very useful for many people, but first of all - for little gourmets. In addition, such a product is more difficult to counterfeit: it is unlikely that you will be able to pass off margarine as it.

Earlier we told you how to wash dishes without hot water.

Kurchev Anton Author: Kurchev Anton Deputy Editor-in-Chief


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