breakfast
Breakfast Sandwich Ideas: Unconventional and Delicious
If you don't have time to prepare a full meal in the morning, you can use a snack in the form of a sandwich with spread to feel full and quite happy.
Elena Shimanovskaya sandwich recipes recipes bread spread sandwich spread Cooking 8 December 2023
Doctor explains why you shouldn't eat yogurt for breakfast
Yogurt contains a lot of lactic acid bacteria, but they will not be beneficial if you eat the product immediately after waking up.
Olga Kotova yogurt benefits of yogurt food products Beauty and health 7 December 2023
How to Make Overnight Oats: This Recipe Will Help You Have a No-Hurry Breakfast
Oatmeal is not only tasty and healthy, but also a simple breakfast.
Elena Shimanovskaya oatmeal porridge recipe Cooking 6 December 2023
Nutritionist dispels popular myth about importance of breakfast
The importance of early breakfast is a myth.
Olga Kotova nutrition health healthy eating Diets 4 December 2023
Why You Shouldn't Eat Bananas for Breakfast: A Doctor's Comment
Breakfast is an important meal that is best not to skip. However, it is important to remember that not all foods are suitable for the morning. For example, you cannot eat bananas for breakfast.
Olga Kotova bananas fruits healthy eating health Beauty and health 2 December 2023
Cooking a French Omelette with Mushrooms and Cheese: A Simple Option for a Delicious Breakfast
The dish is prepared with a minimum number of ingredients, and the process itself is as simple as possible.
Olga Kotova cooking an omelette cooking and recipes Cooking 23 November 2023
What Breakfast Speeds Up Aging: Doctor's Answer
Breakfast is an important meal, so it should not only be tasty and filling, but also healthy.
Olga Kotova nutrition products egg Diets 23 November 2023
What to add to an omelette to make the dish fluffy and tender: a quick and tasty breakfast option
There are simple rules that help you prepare a great dish. If you follow them, the result will definitely not disappoint.
Olga Kotova eggs an omelette preparation cooking and recipes Cooking 18 November 2023
Let's make a fluffy and healthy omelette that won't fall: no need to fry it in a pan
Omelette is a common dish. Many people cook it for breakfast so that the morning meal is not only tasty, but also filling and healthy.
Olga Kotova eggs an omelette preparation Cooking 17 November 2023
"Contain harmful fats and sugar": doctors named the three worst breakfasts
Breakfast affects your condition throughout the day. Therefore, it is important to choose the right diet so that it is healthy and balanced.
Olga Kotova health nutrition products Beauty and health 17 November 2023
This dish should not be eaten for breakfast: avoid heavy foods
Breakfast is the time when the body replenishes the nutrients it will need throughout the day.
Dmitry Liskovich bread sausage board Diets 14 November 2023
How to Make Delicious Scrambled Eggs in 1 Minute: A Method for Those Who Want to Save Time in the Morning
A person rushing to work does not want to spend a lot of time preparing breakfast.
Kurchev Anton eggs cooking methods tricks Cooking 13 November 2023
Scientists have named the optimal time for breakfast and dinner
Late breakfasts have a negative effect on the body, Spanish researchers have stated.
Olga Kotova nutrition health products Diets 3 November 2023
Nutritionist explains what kind of breakfast is harmful to the digestive system of the elderly
People of retirement age should not eat smoked foods in the morning, as they will negatively affect their health.
Olga Kotova elderly people nutrition health Diets 2 November 2023
"Belly Fat Will Grow Faster": Nutritionist Names Worst Breakfast Option
Breakfast is the most important meal of the day, which should not be skipped. This rule should be especially remembered by those who want to lose weight.
Olga Kotova nutrition figure health Diets 30 October 2023
What to Eat for Breakfast to Lose Belly Fat: A Nutritionist's Comment
If you want to lose weight, you need to review your diet. It should be balanced.
Olga Kotova nutrition products weight loss Diets 27 October 2023
What to Eat in the Morning to Extend Life: A Nutritionist's Commentary
Chicken eggs are the best breakfast product, which not only perfectly saturates and gives a feeling of satiety for a long time, but also helps to get important vitamins and antioxidants.
Olga Kotova health products eggs Diets 17 October 2023
Gastroenterologist names ideal breakfast for heart patients
During your morning meal, you need to choose healthy foods that have a positive effect on your body.
Olga Kotova nutrition products food hypertension Diets 16 October 2023
The doctor explained what and why you shouldn't eat for breakfast
Not all foods are suitable for breakfast. Some can only harm if eaten in the morning.
Olga Kotova nutrition products health Diets 16 October 2023
Why You Shouldn't Replace Breakfast with a Cup of Coffee: A Nutritionist's Comment
Breakfast is an important meal that helps to get rid of hunger for a long time and refuse unhealthy snacks. Therefore, you should not specifically refuse it or replace it with just a cup of coffee.
Olga Kotova nutrition products food Diets 9 October 2023