During the study, Spanish specialists were able to identify the ideal time for breakfast. It turned out that you need to eat in the morning before eight o'clock.
Olga Kotova proper nutrition health food doctor's advice Beauty and health 6 February 2024Not all foods are suitable for morning meals.
Olga Kotova harmful products food products health food Diets 6 February 2024But if you are tired of regular scrambled eggs or sandwiches, then you should pay attention to this method of cooking aromatic and tasty toasts that will go well with a cup of morning tea or coffee.
Olga Kotova breakfast recipes preparation white bread food Cooking 5 February 2024You shouldn't skip your morning meal. After all, it helps improve bowel function, has a positive effect on hormonal levels, and allows you to get rid of unhealthy snacks.
Olga Kotova nutrition food products healthy food products food Beauty and health 2 February 2024Let's be honest - few of us are willing to jump out of bed as soon as the alarm goes off.
Elena Shimanovskaya bananas recipe dish Cooking 30 January 2024Delicate and sweet syrniki are a dish that is equally loved by adults and children. The treat can be served with a variety of additives. The dish is ideally complemented by sour cream, jam, berries or pieces of fruit.
Olga Kotova how to make syrniki syrniki cottage cheese pancakes cooking Cooking 28 January 2024Everyone knows that oatmeal is a very healthy product, but it can also be tasty, if, of course, you cook it correctly.
Elena Shimanovskaya oatmeal recipe porridge Cooking 27 January 2024Airy and soft pancakes are an ideal option for a morning meal. The advantage of this dish is that it goes well with various additional components.
Olga Kotova pancakes fluffy pancakes pancakes recipe cooking Cooking 25 January 2024Everyone knows that breakfast is one of the most important meals of the day. Therefore, you should choose the right products to get a long-lasting feeling of satiety and energy.
Olga Kotova health nutrition healthy eating breakfast recipes Diets 19 January 2024Chicken eggs are a great choice for breakfast.
Olga Kotova healthy eating eggs chicken eggs products Beauty and health 16 January 2024If you want your breakfast to be not only tasty and filling, but also very healthy, then you need to cook an omelette with egg whites.
Olga Kotova an omelette cooking omelette Omelet recipe eggs Cooking 14 January 2024Semolina is considered a filling porridge. But if you want your baby to eat the whole dish, sometimes you have to try. In this case, additional ingredients come to the rescue.
Olga Kotova semolina porridge porridge porridge recipe Cooking 11 January 2024The texture of this dish will remind you of an airy and tender pancake.
Olga Kotova an omelette omelette in a frying pan Omelet recipe cooking Cooking 10 January 2024Syrniki are a breakfast dish that many people love. However, the treat can easily be improved with additional ingredients.
Olga Kotova delicious cheesecakes syrniki cottage cheese pancakes tangerines Cooking 8 January 2024After a party with alcohol, you need to take care of your body. Food in the morning should help you recover.
Olga Kotova hangover food hangover cure nutrition Diets 28 December 2023Croutons are a tasty and easy to prepare dish that is ideal for breakfast.
Timur Khomichev croutons Cooking 22 December 2023It is better to avoid late meals. They can be harmful to health.
Olga Kotova dinner healthy eating nutrition doctors Beauty and health 21 December 2023What kind of breakfast can benefit the body and what foods are best to exclude.
Igor Zur diet healthy food healthy products diet Beauty and health 21 December 2023How to bake honey cookies for breakfast - the simplest recipe instead of the usual pancakes.
Igor Zur homemade baked goods cooking food products cookie recipe Cooking 13 December 2023This treat is prepared from simple ingredients, but the pancakes turn out more airy and tall.
Olga Kotova pancakes Pancakes recipe cooking Cooking 13 December 2023