Most people understand perfectly well that breakfast is the main meal of the day. But what to eat for breakfast to stay full for a long time?
Sergey Tumanov breakfast dishes an omelette oatmeal buckwheat for breakfast Diets 20 April 2024It is better to perform the procedure after breakfast.
Kurchev Anton teeth brushing teeth the rules Beauty and health 18 April 2024Some gourmets eat scrambled eggs every morning. But is this food habit safe?
Kurchev Anton fried eggs fried eggs diet Beauty and health 16 April 2024People who have decided to give up gluten consumption may be intimidated by the list of prohibited products (those that contain this ingredient).
Elena Shimanovskaya breakfast dishes Diets 12 April 2024The largest collective breakfast in the world (as confirmed by the Guinness Book of Records) took place in 2013 in Dubai.
Elena Shimanovskaya record Guinness Book of Records Records and anti-records 10 April 2024Nutritionists say that a balanced breakfast should include protein, a small amount of fat, complex carbohydrates and fructose.
Elena Shimanovskaya recipes proper nutrition dishes Diets 10 April 2024A Russian nutritionist has named a breakfast that is not the most beneficial for fighting hunger.
Igor Zur proper nutrition oatmeal diet Diets 9 April 2024A number of foods that many people are used to eating in the morning cause serious harm to health, precisely because they are eaten on an empty stomach.
Igor Zur proper nutrition maintain health drinks harm of coffee Diets 9 April 2024Marina Kopyt, a nutritionist, shared a list of the most controversial breakfast options.
Elena Shimanovskaya what you can't eat for breakfast dishes health food products Diets 8 April 2024French toast with egg and cheese is the perfect choice for breakfast, as it combines nutritional value, pleasant taste and ease of preparation.
Elena Shimanovskaya croutons how to make croutons recipe Cooking 6 April 2024Forget about four foods if you don't want problems with your blood sugar levels.
Igor Zur healthy diet worth the fat useful tips and life hacks fast food Beauty and health 2 April 2024Sausages are a standard sausage product. However, from this product you can prepare a delicious breakfast "restaurant style".
Kurchev Anton sausages croutons delicious sausages quick recipes Cooking 2 April 2024This combination of foods in the morning is considered the worst option, which has a negative impact on health.
Olga Kotova fried eggs eggs junk food what you can't eat for breakfast sausages Diets 29 March 2024The process of making classic homemade vareniki requires a lot of effort and time. In such cases, lazier recipes come to the rescue.
Olga Kotova dumplings recipe dumplings cooking dumplings cottage cheese Cooking 24 March 2024These pancakes are sweet and flavorful. They go great with sour cream or other additional products.
Olga Kotova pancakes Pancakes recipe bananas breakfast recipes Cooking 22 March 2024Breakfast is considered the most important meal of the day. So you shouldn't skip it.
Olga Kotova breakfast recipes proper nutrition health Diets 19 March 2024In the morning, many people are used to drinking a cup of aromatic coffee to perk up. But this is a big mistake that can only harm digestion and overall well-being.
Olga Kotova mistakes what you can't eat for breakfast board doctor Beauty and health 19 March 2024Many people eat scrambled eggs every morning. But is this approach right? It turns out, no.
Kurchev Anton fried eggs fried eggs diet dishes Diets 18 March 2024Cottage cheese is very beneficial for digestion, balances intestinal flora, reduces stress and anxiety.
Igor Zur proper nutrition healthy diet how to improve digestion Beauty and health 16 March 2024Tender and soft pancakes with a sweet and hearty filling are a dish that adults and children will love. At the same time, you don’t have to spend too much time fiddling with the pancake dough.
Olga Kotova pancakes pancake batter how to make pancakes cooking Cooking 15 March 2024