nutrition

Festive table
31.12.2024

A festive feast with its abundance of drinks and food carries a potential danger to your figure.

Elena Shimanovskaya New Year holiday food diet Diets 31 December 2024
walnuts
31.12.2024

Centenarians, as they admit, have minimized, or even reduced to 0%, their consumption of sugar and salt.

Pavel Gospodarik Top news long-livers food products food Beauty and health 31 December 2024
Persimmon
30.12.2024

Did you know that healthy persimmon can be dangerous if it is consumed in combination with the wrong product?

Elena Shimanovskaya persimmon fruits food products healthy diet Beauty and health 30 December 2024
food
29.12.2024

How to pack a healthy lunch? Tasty and filling? Nutritionists have given recommendations on this matter.

Pavel Gospodarik Top news products a snack recommendations Diets 29 December 2024
fruits
26.12.2024

Several products recommended by experts can help solve the problem.

Pavel Gospodarik Top news stress products experts Beauty and health 26 December 2024
Dog
19.12.2024

There are few dog owners who can resist giving their pet a tasty morsel from their table during dinner.

Elena Shimanovskaya dogs pets and animals dog food dog keeping Pets 19 December 2024
Food
19.12.2024

The diet with the telling name "Week" helps you say goodbye to extra pounds for a long time.

Elena Shimanovskaya diet weight loss how to lose weight excess weight Diets 19 December 2024
food
18.12.2024

According to experts, it is useful for people with cancer, with decreased appetite, the elderly, athletes and some other categories of citizens.

Pavel Gospodarik Top news food benefit experts Beauty and health 18 December 2024
Apples
17.12.2024

A proper fasting day involves giving up hard-to-digest foods and switching to a diet that is easily digestible.

Elena Shimanovskaya diet weight loss excess weight fasting day Diets 17 December 2024
fat
14.12.2024

Nutritionists recommend eating lard in the morning or evening hours.

Pavel Gospodarik Top news products fat health Diets 14 December 2024
food
14.12.2024

Experts say that the diet should not last longer than 30 days. Then you should return to your normal diet.

Pavel Gospodarik Top news New Year food weight loss Diets 14 December 2024
vegetables
10.12.2024

Russian nutritionist Elena Solomatina told us what long-livers eat.

Timur Khomichev long-livers longevity secrets of longevity longevity Diets 10 December 2024
hotel
09.12.2024

Russian tourism expert and founder of the travel agency MAYEL Travel Maya Kotlyar commented on media reports about the possible cancellation of the all-inclusive system in Turkey.

Timur Khomichev Turkey Turkey News tourism resort Society 9 December 2024
Food
09.12.2024

You should refuse any useful substances only on the recommendation of a doctor, but this does not stop people who choose a carbohydrate-free diet for weight loss.

Elena Shimanovskaya carbohydrates diet weight loss diets and nutrition Diets 9 December 2024
walnuts
07.12.2024

Russian endocrinologist Elena Ostrovskaya told us who should avoid eating nuts.

Timur Khomichev walnuts contraindications proper nutrition healthy eating Beauty and health 7 December 2024
Food
03.12.2024

Many people would like to know how many calories they consume with their next meal. Various websites and applications help them with this.

Elena Shimanovskaya diet weight loss proper nutrition healthy eating Diets 3 December 2024
Food
28.11.2024

Binge eating is one of the signs that a person suffers from an eating disorder.

Elena Shimanovskaya violation eating behavior eating habits proper nutrition Diets 28 November 2024