the most useful spices
A spice that heals the heart better than pills has been named: it's no longer a secret
Patients taking curcumin have been shown to have a lower incidence of recurrent heart attacks.
Igor Zur heart health turmeric disease prevention a heart attack Beauty and health 26 February 2025
For what diseases is bay leaf useful: a candidate of medical sciences explains
Candidate of Medical Sciences, endocrinologist, and nutritionist Elena Syurakshina explained which diseases this seasoning is useful for.
Timur Khomichev bay leaf benefits of bay leaf diseases diseases Beauty and health 19 February 2025
A spice that improves brain function has been named
Endocrinologist Ekaterina Yang told us which seasoning improves brain function.
Timur Khomichev seasonings spices brain brain work Diets 5 February 2025
The most beneficial spices for brain health have been named: available to everyone
Scientists have named spices that should be included in the diet to support brain health.
Igor Zur brain health cinnamon benefits ginger turmeric Beauty and health 18 June 2024
Who needs to eat cumin: what are the benefits of this spice, what you need to remember
Cumin is known for its digestive properties - it has a positive effect on the production of gastric juice and improves intestinal condition.
Igor Zur healthy products maintain health weight loss Beauty and health 15 April 2024
What Spices Should You Include in Your Diet When Losing Weight: A Flat Belly Is Guaranteed
Spices that are useful during weight loss have been named.
Igor Zur proper nutrition excess weight healthy weight loss healthy diet Diets 11 April 2024
What Happens If You Start Eating Turmeric Every Day: Tips on How Not to Do Harm
How to improve your health with turmeric and how to heal your body properly.
Igor Zur proper nutrition healthy diet useful tips and life hacks Beauty and health 6 March 2024
What are the 3 healthiest spices: not everyone knows about it
Not everyone knows which 3 spices can be called the most beneficial for health.
Marina Michalap culinary records Records and anti-records 5 January 2024