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How to understand that there is not enough protein in the diet: do not miss the body's signals

This is why a balanced diet is so important - if there is not enough protein in the diet, the body will fail.

Igor Zur proper nutrition diet memory attention Beauty and health 20 February 2024

What is the meaning of the color of egg yolks: nutritionists named the reason that you need to know

The color of the egg yolk depends on the chicken's diet and its nutrient content.

Igor Zur chicken eggs tips for housewives egg yolk chicken Useful tips 15 February 2024