useful substances

Apple
06.05.2024

Those losing weight were warned about the dangers of a mono-diet - it is unlikely that the results will be maintained.

Igor Zur proper nutrition diet tips for losing weight excess weight Diets 6 May 2024
Apple
06.05.2024

One of the most widely available and effective pharmaceutical fertilizers for increasing apple yields is Epsom salt.

Igor Zur tips for gardeners apple harvest fertilization dacha in spring Garden and Vegetable Garden 6 May 2024
Mushrooms
23.04.2024

What is harmful and useful in champignons and in what cases their use is contraindicated.

Igor Zur champignons vitamins contraindications Dietitian's advice Diets 23 April 2024
Spinach
08.04.2024

The beneficial properties of spinach are used in dietary nutrition, in cases of nervous system dysfunction, anemia and low blood count.

Igor Zur proper nutrition diet restore health Beauty and health 8 April 2024
Corn
30.03.2024

Canned corn is no less healthy than boiled corn, but there is one tricky detail - sugar.

Igor Zur proper nutrition vitamins in plants harm of sugar Beauty and health 30 March 2024
Radish
24.03.2024

How to choose radishes, what vitamins they contain and how best to eat them.

Igor Zur benefits of radish Tips for buyers diet Useful tips 24 March 2024
Food
24.03.2024

Why does a person crave sweets or other foods - what could this indicate?

Igor Zur home cooking organism food products nutritionists Diets 24 March 2024
Fruits
18.03.2024

Oranges can be used to prevent hypertension, and not just to strengthen the immune system.

Igor Zur oranges proper nutrition health condition diseases Beauty and health 18 March 2024