useful substances
What Do You Know About the Egg Diet: Is It Worth Starting? An Expert's Answer
A gastroenterologist explained why he considers the egg diet dangerous.
Igor Zur proper nutrition chicken eggs maintain health medical advice Diets 21 June 2024
After this, cucumbers will begin to ripen five times faster: how to properly pick cucumbers from branches
Many summer residents complain about the following problem: the fruits, located quite high on the cucumber bush, are small in size.
Kurchev Anton cucumbers growing cucumbers advice for summer residents Garden and Vegetable Garden 16 June 2024
3 Healthy Foods That Women Over 50 Should Eliminate From Their Diets
What should women exclude from their diet after 50 years of age?
Igor Zur proper nutrition advice for women food products aging Diets 9 June 2024
What 5 Foods Help Lower Blood Sugar Levels
Insulin levels depend on what a person eats, and what a lack of it can lead to.
Igor Zur maintain health diet metabolism seafood Diets 9 June 2024
Healthy fish named: not trout or even mackerel
Why, in addition to red fish or mackerel, you should eat sardines - a very healthy fish.
Igor Zur maintain health heart health excess weight hormones Beauty and health 5 June 2024
Plant Them in Your Garden: 6 Plants That Improve Soil Quality
Six plants that will make your garden not only colorful, but also favorable for future plantings.
Igor Zur advice for summer residents beds in the garden the best green manure fertile soil Garden and Vegetable Garden 4 June 2024
What will happen to your body if you start eating tomatoes every day
Regular and moderate consumption of tomatoes can improve your health.
Igor Zur tomatoes maintain health vitamins in plants heart health Beauty and health 4 June 2024
8 Foods for Good Sleep That Many People Don't Know About
What foods will help you fall asleep quickly and satisfy your hunger at the same time.
Igor Zur maintain health healthy products insomnia cereals Beauty and health 4 June 2024
What can be fed with banana peel infusion: an effective method of fertilization
Banana peel infusion is perfect for feeding indoor flowers.
Igor Zur tips for flower growers top dressing banana peel home tricks Garden and Vegetable Garden 4 June 2024
Greens that should definitely be present in the diet have been named: they can be grown all year round
What health benefits does dill bring when consumed regularly?
Igor Zur benefits of dill vitamins in plants maintain health bacteria Beauty and health 31 May 2024
Substances and vitamins that activate weight loss have been named: how to take them correctly
What vitamins and nutrients will help in the fight against excess weight.
Igor Zur maintain health tips for losing weight vitamins Dietitian's advice Diets 29 May 2024
Is it true that pork has no place in a healthy diet: nutritionist debunks popular myth
A nutritionist told how often, in what quantities you can eat pork and for whom it is contraindicated.
Igor Zur proper nutrition pork vitamins in plants Dietitian's advice Diets 28 May 2024
What to Add to Your Washing Machine for Better Washing: Tips and Advice
Baking soda, vinegar, citric acid, essential oils, etc. can help.
Sergey Tumanov Top news washing machine washing life hacks Useful tips 27 May 2024
Fruits That Will Keep Your Skin Healthy Have Been Named: It's Time to Include Them in Your Diet
Include these fruits and berries in your diet to keep your skin firm and looking fresh and youthful.
Igor Zur skin care diet healthy fruits berries Beauty and health 27 May 2024
How Many Strawberries Can You Eat Per Day: Scientifically Proven Norm
How many strawberries can you eat per day - remember about sugar, calories and vitamins.
Igor Zur vitamins in plants maintain health contraindications diseases Beauty and health 23 May 2024
Why you should eat strawberries: a doctor named the beneficial properties of the berry
Strawberries strengthen the immune system and cleanse the body, and also contain many vitamins and nutrients - the doctor explained in detail.
Igor Zur strawberry maintain health vitamins digestion Beauty and health 22 May 2024
How to Create a Diet for Workouts: Why It's Important - Expert Advice
Why it is important to eat a balanced diet when doing sports - sample diet.
Igor Zur proper nutrition Healthy lifestyle healthy diet immunity Diets 21 May 2024
Which fruits and vegetables are healthier to eat with the peel
Which fruits and vegetables are best eaten whole, rather than peeled - they contain a lot of useful substances.
Igor Zur proper nutrition health improve heart health lower cholesterol Beauty and health 14 May 2024
Can You Eat Berries and Fruits Every Day: A Popular Misconception
A nutritionist told us which fruits you shouldn’t eat every day and how to get the most benefit from them.
Igor Zur proper nutrition harm of sugar Diets 13 May 2024
The most beneficial seeds for heart health have been named: you can add them to salads or bake them
Five types of seeds that will help maintain heart health.
Igor Zur heart health benefits of seeds maintain health proper nutrition Beauty and health 13 May 2024