medical advice
These Foods "Burn" Fat, And You Don't Even Notice Them
To lose weight, you need to reduce the amount of unhealthy food, or more precisely, eat less sweets, fried foods, and fatty foods.
Igor Zur healthy weight loss fatty foods secrets of slimness diet Diets 14 March 2025
This Habit Is Bad For Your Health: Remember It When You Go To The Toilet
Sitting at a 90 degree angle compresses the rectum, causing hemorrhoids and constipation.
Igor Zur maintain health bad habits hygiene cleaning the apartment and cleanliness Beauty and health 18 February 2025
The Sleeping Position That's Ruining Your Health Has Been Named! There's a Healthy Alternative
A sleep doctor explained why the stomach sleeping position is the most harmful.
Igor Zur healthy sleep maintain health mistakes disease prevention Beauty and health 16 February 2025
Is it true that coffee with milk is harmful to health? Remember for life
Coffee with milk is not harmful to health and does not block calcium, as blogs like to say.
Igor Zur harm of coffee with milk harmful substances maintain health myths Diets 15 February 2025
The Dangerous Truth About Vitamin D: A 2024 Study
Scientists warn against overusing vitamin D - it can lead to resuscitation.
Igor Zur vitamins maintain health research by scientists healthy food products Beauty and health 14 February 2025
Scientists have named a healthy vegetable that destroys immunity
Substances contained in broccoli suppress thyroid function in 15% of people, reducing the production of antibodies.
Igor Zur harmful substances broccoli healthy vegetables strengthen the immune system Beauty and health 14 February 2025
Why does a child bite his nails: advice from a doctor on why it needs to be stopped
A child who bites his nails or the skin around the nails is probably experiencing stress or is worried about something.
Igor Zur raising children child psychology child development cope with stress Children 12 February 2025
At what age can children drink coffee: advice from a nutritionist
At what age can a child drink his first cup of coffee and what to do with other drinks containing caffeine.
Igor Zur children's health caffeine and health contraindications drinks Children 10 February 2025
Products that should be excluded from the diet after 65 years have been named: this is what doctors think
A list of products that can harm the health of people over 65 has been compiled.
Igor Zur junk food maintain health harm of sugar age-related changes Beauty and health 7 February 2025
What's Better: Enduring a Headache or Taking a Pill? Doctors' Opinion
Doctors are categorically against enduring any physical pain.
Igor Zur headache tablets nervous system maintain health Beauty and health 7 February 2025
Can you take a child with a cold to kindergarten: now you will definitely not get confused
Parents were told when a cold could be a reason to keep a child at home.
Igor Zur Advice to parents child health a cold kindergarten Children 6 February 2025
Is it possible to drink tea or coffee with food: everyone should know this
Any drinks dilute the gastric juice, which makes food digestion noticeably worse.
Igor Zur healthy eating maintain health hot drinks useful substances Diets 5 February 2025
Can You Eat White Bread If You Have Blood Sugar Problems: Doctor's Advice
If white bread is pre-frozen, its glycemic index is reduced by half.
Igor Zur baking white bread diabetes mellitus healthy eating Diets 3 February 2025
How to treat a runny nose in children: a doctor named the most common mistakes parents make
The doctor spoke about the most common mistakes parents make when treating runny noses in children.
Igor Zur Parents' mistakes children's health runny nose parents and children Children 3 February 2025
Doctor names lethal dose of alcohol using popular drinks as an example
There is an average lethal amount of alcohol, which is 7-8 grams of ethanol per kilogram of human body weight.
Igor Zur alcoholic drinks harmful drinks poisoning death Beauty and health 2 February 2025
What Happens to Your Body If You Drink a Glass of Tomato Juice Every Day: Expert Opinion
To maintain health, it is recommended to drink one glass of tomato juice per day.
Igor Zur tomato juice healthy drinks maintain health prevention Beauty and health 31 January 2025
Women warned about the dangers of six-pack abs: scientific fact
Dreams of perfect abs with pronounced “cubes” have nothing to do with caring about women’s health.
Igor Zur advice for women maintain health mistakes fitness Beauty and health 23 January 2025
What temperature can be considered high in a child and when to start bringing it down: doctors named popular mistakes
Antipyretics are required if the temperature is above 39 degrees and if there is a risk of rising to 40 or higher.
Igor Zur temperature medicinal preparations Advice to parents children's health Children 7 January 2025
What foods should you avoid eating after 65: be sure to find a replacement for them
Elderly people were told which foods they should limit in their diet after 65 years of age - problems with blood pressure and sugar are guaranteed.
Igor Zur elderly people diet blood pressure harm of sugar Beauty and health 6 January 2025
What you shouldn't take with medications: basic rules
The doctor explained why you shouldn’t take medications even with mineral water.
Igor Zur alcoholic drinks carbonated water medicines maintain health Beauty and health 3 January 2025