medical advice

Tableware Table
02.12.2024

The doctor named vegetables, fruits and dairy products that should be excluded from the diet in the evening.

Igor Zur food products dinner vegetables and fruits Beauty and health 2 December 2024
Food
27.11.2024

A nutritionist explained why it is best to cook porridge in water for breakfast.

Igor Zur healthy eating harm of sugar diet Diets 27 November 2024
Tomatoes
23.11.2024

Tomatoes should be eaten every day, but in moderation - fresh and processed ones are good.

Igor Zur vitamins useful substances diet Beauty and health 23 November 2024
Plant
18.11.2024

Aloe juice is used in folk and traditional medicine, as well as in cosmetology.

Igor Zur cosmetology useful substances indoor plants Beauty and health 18 November 2024
Meat
15.11.2024

A gastroenterologist spoke about the harm soy protein can cause to health - soy products cannot be called healthy.

Igor Zur healthy products harmful substances Diets 15 November 2024
Toilets
15.11.2024

Doctors have warned those who like to sit on the toilet for too long about serious illnesses.

Igor Zur maintain health bad habits disease prevention Beauty and health 15 November 2024
Ginger Root
14.11.2024

The doctor warned about the dangerous properties of ginger and told who the root is contraindicated for.

Igor Zur maintain health ginger contraindications Beauty and health 14 November 2024
Sauerkraut
13.11.2024

The doctor named the diseases for which the consumption of sauerkraut is contraindicated.

Igor Zur maintain health sauerkraut contraindications digestion Beauty and health 13 November 2024
Linden
12.11.2024

The doctor spoke about the beneficial properties of linden and linden tea, and also reminded about the contraindications for its use.

Igor Zur maintain health vitamins in plants useful substances Beauty and health 12 November 2024
Hands
12.11.2024

Here are some tips for parents to help them cope with their children's habit of tasting everything.

Igor Zur Advice to parents raising children expert opinion Children 12 November 2024
Cottage cheese
11.10.2024

Low-fat cottage cheese cannot be called harmful, but in terms of its beneficial properties it cannot be compared with a product containing a minimum of 2% fat.

Igor Zur benefits of cottage cheese low-fat cottage cheese vitamins maintain health Diets 11 October 2024
Berries Cranberry
11.10.2024

50 grams of cranberries per day are enough to replenish the daily requirement of vitamins C, K, as well as potassium and manganese.

Igor Zur cranberry vitamins in plants useful substances heart health Beauty and health 11 October 2024
Tonometer
03.10.2024

A simple exercise that will help hypertensive patients avoid pressure surges.

Igor Zur hypertension exercise blood pressure Beauty and health 3 October 2024
Medicine
02.10.2024

Why do yellowish-waxy spots and "senile arc" form around the cornea - what tests to take and what are the consequences.

Igor Zur cholesterol medical examination heart health cardiovascular system Beauty and health 2 October 2024
Bed
01.10.2024

The doctor explained which habits disrupt circadian rhythms and when it is not recommended to sleep in pitch darkness.

Igor Zur insomnia causes brain work hormones bad habits Beauty and health 1 October 2024