The doctor named vegetables, fruits and dairy products that should be excluded from the diet in the evening.
Igor Zur food products dinner vegetables and fruits Beauty and health 2 December 2024A nutritionist explained why it is best to cook porridge in water for breakfast.
Igor Zur healthy eating harm of sugar diet Diets 27 November 2024The doctor explained in which cases nutmeg can be harmful to health.
Igor Zur contraindications heart health medicinal preparations Beauty and health 25 November 2024Tomatoes should be eaten every day, but in moderation - fresh and processed ones are good.
Igor Zur vitamins useful substances diet Beauty and health 23 November 2024Aloe juice is used in folk and traditional medicine, as well as in cosmetology.
Igor Zur cosmetology useful substances indoor plants Beauty and health 18 November 2024A gastroenterologist spoke about the harm soy protein can cause to health - soy products cannot be called healthy.
Igor Zur healthy products harmful substances Diets 15 November 2024Doctors have warned those who like to sit on the toilet for too long about serious illnesses.
Igor Zur maintain health bad habits disease prevention Beauty and health 15 November 2024The doctor warned about the dangerous properties of ginger and told who the root is contraindicated for.
Igor Zur maintain health ginger contraindications Beauty and health 14 November 2024The doctor named the diseases for which the consumption of sauerkraut is contraindicated.
Igor Zur maintain health sauerkraut contraindications digestion Beauty and health 13 November 2024The doctor spoke about the beneficial properties of linden and linden tea, and also reminded about the contraindications for its use.
Igor Zur maintain health vitamins in plants useful substances Beauty and health 12 November 2024Here are some tips for parents to help them cope with their children's habit of tasting everything.
Igor Zur Advice to parents raising children expert opinion Children 12 November 2024A gastroenterologist explained how pumpkin is good for your health.
Igor Zur vitamins in plants strengthen the immune system heart health Beauty and health 11 November 2024An endocrinologist has named signs of a lack of the sun vitamin in the body.
Igor Zur maintain health symptoms diseases Beauty and health 10 November 2024Low-fat cottage cheese cannot be called harmful, but in terms of its beneficial properties it cannot be compared with a product containing a minimum of 2% fat.
Igor Zur benefits of cottage cheese low-fat cottage cheese vitamins maintain health Diets 11 October 202450 grams of cranberries per day are enough to replenish the daily requirement of vitamins C, K, as well as potassium and manganese.
Igor Zur cranberry vitamins in plants useful substances heart health Beauty and health 11 October 2024The doctor gave three simple tips that will help support immunity during the cold season.
Igor Zur strengthen the immune system disease prevention causes of fatigue maintain health Beauty and health 7 October 2024A simple exercise that will help hypertensive patients avoid pressure surges.
Igor Zur hypertension exercise blood pressure Beauty and health 3 October 2024Why do yellowish-waxy spots and "senile arc" form around the cornea - what tests to take and what are the consequences.
Igor Zur cholesterol medical examination heart health cardiovascular system Beauty and health 2 October 2024The doctor explained which habits disrupt circadian rhythms and when it is not recommended to sleep in pitch darkness.
Igor Zur insomnia causes brain work hormones bad habits Beauty and health 1 October 2024Experts have given several tips to help strengthen children's immunity in the fall.
Igor Zur children's health Rospotrebnadzor Beauty and health 30 September 2024