bad habits
Things You Didn't Know About Healthy Living: 5 Facts That Will Change Your Future
Blindly following general recommendations is a mistake: a healthy lifestyle is not only about physical fitness.
Igor Zur healthy lifestyle consequences of stress maintain health healthy sleep Beauty and health 3 March 2025
Expert warns against habit dangerous to eyes
Ophthalmologist and microsurgeon Svetlana Mirgorodskaya named a habit that is dangerous for the eyes.
Timur Khomichev eyes habit bad habit sight Beauty and health 20 February 2025
This Habit Is Bad For Your Health: Remember It When You Go To The Toilet
Sitting at a 90 degree angle compresses the rectum, causing hemorrhoids and constipation.
Igor Zur maintain health medical advice hygiene cleaning the apartment and cleanliness Beauty and health 18 February 2025
Words and phrases that envious people often say are named: you've probably heard them too
People often don't even realize that they are jealous, but they are sure that fate is unfair to them.
Igor Zur communication with people envious person words and phrases human behavior People and Events 16 February 2025
Scientists have banned drinking water during meals: people lose 10 kg per week after giving up this habit
Are you sure that drinking a glass of water with lunch is a harmless habit?
Elena Shimanovskaya weight loss water drink drinks Diets 14 February 2025
A bad habit that needs to be given up after 50 years has been named: life will be filled with happiness
To start enjoying life, you need to stop fussing by the age of 50 - this is what Omar Khayyam wrote.
Igor Zur spiritual harmony age-related changes board psychology Beauty and health 12 February 2025
Expert urges to give up one bad habit before bed
Psychotherapist Irina Krashkina explains what you shouldn’t do before going to bed.
Timur Khomichev healthy sleep quality of sleep how to improve sleep gadgets Beauty and health 7 February 2025
Why do you want to eat at night: a nutritionist named the main reason
A nutritionist told how to wean yourself off eating at night.
Igor Zur healthy eating Dietitian's advice diet loss of appetite Diets 1 February 2025
Popular methods of treating the throat have been named: why you should give them up
Here are some examples of sore throat treatments that are often resorted to in society - they do more harm than good.
Igor Zur sore throat myths folk medicine maintain health Beauty and health 30 January 2025
Popular Habits That Lead to Premature Aging Named
Cosmetologist Svetlana Krasnova explains how to slow down skin aging.
Timur Khomichev aging skin preserve youth youthful skin Beauty and health 29 January 2025
The consequences of using vapes have been named: irreparable for health
Nicotine, carcinogens and other additives in vapes cause mutation of lung tissue, inflammation, and ultimately this can lead to cancer.
Igor Zur vapes maintain health harmful substances diseases Beauty and health 28 January 2025
Is it possible to run every day: here's what doctors think
British scientists have answered the question of whether it is possible to go jogging every day.
Igor Zur running maintain health joints research by scientists Beauty and health 28 January 2025
This Food Is More Harmful Than Smoking and Alcohol: Check if You Have It in Your Fridge
No one will dispute the fact that bad habits are the real enemies of good health and well-being.
Elena Shimanovskaya nutrition harm to health sausage sausages Beauty and health 24 January 2025
Why does a dog eat dirt and stones on a walk: should it be weaned off this habit?
Many dog owners are concerned about their pets' habit of swallowing soil, stones and other inedible objects.
Elena Shimanovskaya dogs pets pets dog behavior Pets 8 January 2025
Doctor names common habits that cause cardiovascular diseases
Toxicologist Mikhail Kutyshov told us about the habits that cause cardiovascular diseases.
Timur Khomichev habits heart disease cardiovascular system heart disease Beauty and health 6 January 2025
Why people are often bored: psychologists have named an unusual reason
More and more people are getting bored - scientists see the reason in access to social networks.
Igor Zur research by scientists boredom social media People and Events 3 January 2025
What are the most popular and untrue hangover myths?
Six myths about hangovers and drinking alcohol - it's time to stop believing them.
Igor Zur hangover myths alcoholic drinks men and women People and Events 27 December 2024
Doctors told what you shouldn’t do before the New Year: bad habits
To maintain health, doctors recommend avoiding bad habits and not listening to harmful advice.
Igor Zur healthy eating medical advice New Year diets and nutrition Diets 26 December 2024
Why you shouldn't eat with your phone in your hands: doctors explained the dangers of this
While eating, the brain is also distracted by the phone, but the surface of the gadget is full of bacteria.
Igor Zur digestion maintain health bacteria excess weight Beauty and health 16 December 2024
How to Avoid Getting Sick in Winter: Be Sure to Heed These Tips
Three pieces of advice for those who don’t want to get sick in winter – it’s possible.
Igor Zur maintain health medical advice disease prevention winter Beauty and health 9 December 2024