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Exercise machine
16.03.2025

Why 95% of People Gain Weight After Dieting? The Secret Fitness Trainers Don't Tell You

Diets with strict restrictions teach the body to fear hunger, so it intensively stores fat at the first opportunity.

Igor Zur tips for losing weight myths about food how to reduce calories workout excess weight Diets
Food
16.03.2025

How to Lose Weight Fast for Beach Season: You'll Forget About Dieting

How to lose weight without thinking about dieting, without feeling hungry or having strict restrictions.

Igor Zur excess weight healthy diet healthy products tips for losing weight calories Diets
 

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