benefits of beetroot

What color of beetroot prolongs youth? You won't guess

Do you think all beets are the same? It turns out that their color is not just a pigment, but the key to the anti-aging effect.

Kurchev Anton beet proper nutrition secrets of youth preserve youth Beauty and health 1 March 2025

Why You Should Eat Beets: Great News for Those Who Don't Want to Age

Beetroot doesn't just improve your well-being - it helps you stay young.

Igor Zur healthy eating preserve youth maintain health healthy vegetables Diets 20 December 2024

Who Shouldn't Eat Beets: Doctor Warns Against Making Mistakes

The doctor explained in which cases beets can cause harm to the body.

Igor Zur proper nutrition vitamins useful substances medical advice Diets 24 September 2024

Which beetroot is healthier to eat: boiled or raw

Some people prefer to eat this root vegetable boiled.

Timur Khomichev beet boiled beets Cooking 25 April 2024

Why You Should Include Beets in Your Regular Diet: Experts Give an Answer

Not everyone knows why they should eat beets more often.

Marina Michalap improve health Beauty and health 5 March 2024

Why You Should Eat Beets More Often: Doctors List the Benefits of the Product

Not everyone knows about the beneficial properties of ordinary beets.

Marina Michalap proper nutrition healthy products Beauty and health 5 February 2024