secrets of longevity
What 3 Habits Will Extend Your Life by 10 Years: Expert Advice
Not everyone knows which three habits will help increase life expectancy.
Marina Michalap life expectancy health secrets useful habits Beauty and health 15 May 2024
Unexpected Secrets to Longevity: Follow 4 Simple Rules - It's Not About Sports or Proper Nutrition
Many people have a dream - to live a long and happy life.
Kurchev Anton longevity communication interests and hobbies diets and nutrition Beauty and health 10 May 2024
What 3 green foods should you include in your diet for a long life: experts reveal secrets
Not everyone knows which green foods should be included in the diet for longevity.
Marina Michalap healthy products proper nutrition Beauty and health 1 May 2024
How to prolong life: here's what you need to do 10 minutes a day
The secrets of longevity are not as complicated as they might seem at first glance.
Kurchev Anton exercises loads charger Beauty and health 24 April 2024
What do you know about the Japanese diet: there are so many centenarians in this country
A nutritionist spoke about the pros and cons of the Japanese diet.
Igor Zur proper nutrition Dietitian's advice Diets 18 April 2024
Apples in youth, eggs in maturity: what to eat to live to a long life
Here are a few foods to include in your diet to live a long and happy life.
Igor Zur proper nutrition healthy products diet youth Diets 15 April 2024
What 7 principles will allow you to live a long life: experts' opinion
Not everyone knows about the 7 principles that will help to increase life expectancy.
Marina Michalap longevity useful habits increasing life expectancy Beauty and health 14 April 2024
Products that promote longevity have been named: the benefits of brightly colored products
A British nutritionist has proven that more natural, brightly coloured foods need to be included in the diet.
Igor Zur proper nutrition Dietitian's advice healthy products research by scientists Diets 11 March 2024
There is a chance to live to 100 years: what 5 habits characterize long-lived people
Developing these habits can increase a person's life expectancy by an average of more than 10 years.
Igor Zur healthy lifestyle alcoholic drinks bad habits proper nutrition Beauty and health 11 March 2024
5 Things You Shouldn't Do If You Want to Live Long
Doctors insist that quitting smoking can significantly increase life expectancy.
Igor Zur healthy lifestyle bad habits useful tips and life hacks physical health Beauty and health 3 March 2024
Three main steps on the path to longevity have been named
You should analyze your diet. It should be balanced and healthy. Some products are better to exclude.
Olga Kotova longevity health doctor's advice nutrition Beauty and health 24 February 2024
What do centenarians eat: you'll be surprised to learn what foods they choose
It is believed that the diet of long-livers differs significantly from the usual one, but this is not true.
Timur Khomichev food long-livers longevity Beauty and health 16 February 2024
Try This If You Want To Live To 100: 4 Morning Habits Of Long-Livers
Whether a person will live long depends not least on his lifestyle.
Timur Khomichev long-livers longevity longevity Useful tips 18 January 2024
What are the 3 secrets of longevity available to everyone: the experts' opinion
There are three simple ways to increase your life expectancy.
Marina Michalap increasing life expectancy improving health lifestyle health Beauty and health 20 December 2023
What 3 Habits Will Strengthen Your Health: Doctors' Recommendations
Three simple habits can significantly improve your health.
Marina Michalap useful habits health science Beauty and health 29 November 2023