Timur Khomichev

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carrot
05.02.2025

Carrots strengthen the immune system and teeth, improve vision and skin condition, but not everyone can eat them.

Timur Khomichev carrot carrot contraindications vegetables Dietitian's advice Diets 5 February 2025
food
05.02.2025

Nutritionist and gastroenterologist Nuria Dianova named the non-obvious benefits of potatoes.

Timur Khomichev potato potatoes benefits of potatoes healthy products healthy food Diets 5 February 2025
food
05.02.2025

Urologist-andrologist, surgeon Evgeny Tkachenko explained why some men should avoid eating spicy foods.

Timur Khomichev men spicy food disease disease doctor's advice Beauty and health 5 February 2025
seasonings
05.02.2025

Endocrinologist Ekaterina Yang told us which seasoning improves brain function.

Timur Khomichev seasonings spices the most useful spices brain brain work Diets 5 February 2025
potato
05.02.2025

We'll tell you what to add to the water when boiling potatoes so that they cook faster and turn out delicious.

Timur Khomichev potatoes boiled potatoes boiling potatoes oil butter Cooking 5 February 2025
herring
04.02.2025

People over 50 years of age need to regularly include herring in their diet, nutritionists say.

Timur Khomichev herring fish benefits of fish healthy products healthy fish Beauty and health 4 February 2025
fruits
04.02.2025

Products containing magnesium and potassium will help improve the condition of the cardiovascular system.

Timur Khomichev heart heart health improve heart health products healthy products Beauty and health 4 February 2025