secrets of losing weight
Not Tea or Coffee: 3 Drinks That Will Make Fat Disappear
Do you want those extra pounds to go away almost by themselves?
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The Secret to Slimness May Be Hidden in the Bedroom: Why You Gain Weight on a Strict Diet
Scientists have discovered a curious pattern: people who regularly sleep less than five hours gain weight twice as fast as those who rest seven to eight hours.
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Weight Loss Myths: Why 90% of Diets Don't Work and What to Do Instead
Why do trendy diets give temporary results, and the weight comes back with extra weight?
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Eat and Lose Weight: Life Hacks for Those Who Hate Counting Calories
Hate weighing food and counting calories? Good news: losing weight can be intuitive.
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Nutritionist gives advice on effective weight loss at any age
Dietitian Regina Akhunyanova explains how to lose weight at any age.
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Nutritionist gives non-obvious advice for weight correction
Nutritionist Maryana Dzhutova explains how to get rid of excess weight.
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How to eat after 50 to lose weight
Nutritionist Olga Redina revealed the secrets of losing weight after 50 years.
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Trainer Reveals What Time of Day is Best to Exercise for Weight Loss
Fitness trainer Maria Verenikina explains when it is best to exercise to lose weight.
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What to Eat for Dinner If You're Losing Weight: Hearty and Delicious Dishes That Won't Harm Your Figure
If you are looking to shed a few extra pounds that are stuck to your hips and belly, you should be very careful when planning your diet.
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Some tasty foods can help you lose weight
XFIT therapist Ekaterina Ladygina listed tasty products that speed up weight loss.
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Nutritionist lists foods that are impossible to gain weight from
Nutritionist Evgeny Arzamastsev told us which foods do not lead to weight gain.
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Nutritionist tells how to get back in shape after the holidays
Nutritionist Natalia Fariseeva told us what will help you get back in shape after the New Year holidays.
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The most effective way to lose weight after the New Year holidays has been named
Nutritionist Alexey Kabanov tells how to lose weight after the New Year holidays.
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They promise minus 4 kilograms in 7 days: how nutritionists feel about the skinny diet
The diet with the telling name “skinny diet” is designed for only 7 days.
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Stas Mikhailov admitted that he once weighed more than 100 kg and revealed the secret of losing weight
Mikhailov noted that after he got into shape, he felt “comfortable and good.” In addition, the performer found it easier to sing.
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What 3 stereotypes about weight loss are long outdated: the opinion of nutritionists
Due to some common stereotypes, sometimes it is not possible to lose weight.
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What you need to do before you start losing weight: nutritionists have announced 3 simple steps
Before you start losing weight, you need to follow three simple steps.
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What foods help you lose weight: nutritionists have compiled a list
In order to successfully lose weight, you need to introduce healthy foods into your diet.
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What dishes should be excluded from the diet to lose weight faster: the opinion of nutritionists
If you want to lose weight faster, you should exclude certain foods from your diet.
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What 4 tricks will help you cope with excess weight: nutritionists revealed the secrets
With the help of some tricks you can quickly and reliably get rid of excess weight.
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