healthy habits
What will happen to the body if you start eating cottage cheese every day - who needs to eat it
Why you need to eat cottage cheese and what changes to expect from such a diet.
Igor Zur proper nutrition cottage cheese diet diet Diets 22 December 2023
These Mistakes Men Often Make: 5 Types of Behavior That Ruin Lives
In life, people often make a variety of mistakes, but psychologists advise drawing conclusions from actions.
Dmitry Liskovich men mistakes psychology health condition Useful tips 30 November 2023
These 5 Things Are Bad For Your Health: It's Not Just Alcohol
Many people believe that only alcohol and smoking can be considered bad habits, but there are other sources of overfatigue of the body.
Dmitry Liskovich habits bad habits Beauty and health 24 November 2023
Habits that help maintain mental health during the autumn-winter period have been named
During this time, many people experience fatigue, lethargy, and sleep problems. The problem can be solved with the help of correct habits.
Olga Kotova habits health mental health Beauty and health 1 November 2023
Habits that improve the body's condition after 50 years have been named
People who have reached 50 years of age should take responsibility for their health. After all, after this age, various ailments develop more often and actively.
Olga Kotova health bad habit board Beauty and health 22 September 2023
How to protect yourself from heart disease: cardiologists gave 7 recommendations
With the help of seven simple ways you can protect yourself from heart and vascular diseases.
Marina Michalap science health heart board Beauty and health 19 June 2023
How to attract a child to a healthy lifestyle: experts named 3 important conditions
If you want to teach your child a healthy lifestyle, then pay attention to three tricks.
Marina Michalap children and family parents upbringing board Children 18 May 2023
What 5 Evening Habits Will Help Improve Your Health: Doctors' Recommendations
If you want to significantly improve your health, then pay attention to some useful evening habits.
Marina Michalap science health board Beauty and health 20 April 2023
Doctor told what benefits there are from walking
Oncologist of the 1st category of the HappyDerm medical center Lyudmila Artyushkevich highlights several reasons why it is worth taking more walks in the fresh air.
Sergey Tumanov Healthy lifestyle board Beauty and health 9 April 2023
How to Walk Properly: Advice from Doctor Lyudmila Artyushkevich
The question arises: what is better to choose - walking or running?
Sergey Tumanov Healthy lifestyle running board Beauty and health 7 April 2023
What eating habits are considered the healthiest?
If a person wants to stay healthy and keep his body in shape as long as possible, then he should stick to the right habits.
Olga Kotova nutrition benefit habits Diets 4 April 2023
What Happens To Your Body If You Squat Every Day
This intensity when performed is what makes this movement extremely effective in burning fat in our body.
Sergey Tumanov People Healthy lifestyle Beauty and health 23 March 2023
7 Things You Can Do On Friday To Have An Awesome Monday
Instead of just waiting for the work week to end, use the last few hours and these notes to make the start of next week fantastic!
Elena Gutyro board life habits Useful tips 3 March 2023
What 7 habits do people who almost never get sick have: doctors reveal secrets
If you want to get sick less often, then you need to pay attention to seven healthy habits.
Marina Michalap science health immunity board Beauty and health 14 February 2023
Habits That Promote Healthy, Glowing Skin Named
Every person wants to have clean and healthy skin without serious breakouts and flaking.
Olga Kotova skin habits board Beauty and health 8 February 2023
What 7 factors have a destructive effect on human immunity: the opinion of doctors
If you want to take care of the functioning of your immune system, you should pay attention to the seven factors that destroy the body's protective functions.
Marina Michalap science immunity health board Beauty and health 27 January 2023
How to Safely Cleanse Your Body of Toxins and Waste: Doctors Reveal 5 Ways
With five simple methods you can cleanse your body of toxic substances.
Marina Michalap science health toxins board Beauty and health 24 January 2023