how to eat fruits

bananas
13.03.2025

You might be surprised to learn that even popular “diet” fruits can be a hidden source of extra calories.

Kurchev Anton fruits bananas grape mango how to lose weight Diets 13 March 2025
bananas
01.03.2025

Fruits seem like a safe snack, but some of them can add inches to your waist without you even noticing.

Kurchev Anton fruits excess weight bananas mango persimmon Diets 1 March 2025
bananas
21.02.2025

We are used to starting from the end where the stalk is, but it turns out there is a more convenient and effective way.

Kurchev Anton bananas tricks banana peel tips for gourmets Useful tips 21 February 2025
Fruits
19.02.2025

Bananas and milk is a popular cocktail that causes heaviness in the stomach due to the incompatibility of the components.

Igor Zur healthy eating cocktail harm to health harm of sugar Diets 19 February 2025
Fruits
13.02.2025

The scandal erupted after an American woman filed a lawsuit against a juice company, accusing them of concealing information about the harmfulness of their products.

Igor Zur maintain health harmful substances juices oncological disease Beauty and health 13 February 2025
Fruits
17.01.2025

These fruits should not be consumed by those who are losing weight - they contain a lot of sugar and calories.

Igor Zur tips for losing weight mistakes of those losing weight calories sugar Diets 17 January 2025
tangerines
07.01.2025

Excessive consumption of tangerines can lead to weight gain and allergies, the doctor warned.

Timur Khomichev tangerines fruits healthy fruits doctor's advice Diets 7 January 2025
pears
19.09.2024

Many gourmets are accustomed to eating bananas, pears, apples or peaches at the end of lunch or dinner. However, this approach, oddly enough, is wrong.

Kurchev Anton desserts pasta fried potatoes mistakes Diets 19 September 2024
pears
12.07.2024

Fruits are considered the lightest and safest snack for your figure. In fact, some sweet fruits are not diet food at all.

Kurchev Anton pears bananas avocado Diets 12 July 2024
apples
06.06.2024

Yes, fruits do contain sugar, which many dieters are so afraid of. But this is not a reason to completely exclude sweet fruits from the menu.

Kurchev Anton healthy fruits weight loss mistakes board Diets 6 June 2024
bananas
07.05.2024

The compounds contained in fruits have a positive effect on the body in the morning hours.

Kurchev Anton fruits morning diet mistakes Beauty and health 7 May 2024