sugar substitute

These Healthy Foods Are Making You Fat And You're Eating Them Every Day

Low-fat, sugar-free yogurt may seem safe, but it contains added sweeteners that disrupt your metabolism and make you hungrier.

Igor Zur healthy eating excess weight harmful substances maintain health Beauty and health 26 February 2025

What to Replace Ice Cream and Chips with if You're on a Diet: Options You'll Definitely Like

Eating right is not as easy as it may seem at first glance.

Elena Shimanovskaya food products healthy products proper nutrition products Diets 31 October 2024

When and where can you replace sugar with honey: a note for housewives

Please note that with high heat treatment, honey loses its beneficial properties, but the taste of the dish is enriched and different.

Sergey Tumanov delicious honey drinks board Cooking 26 October 2024

What Causes Blood Sugar to Increase: 6 Bad Habits

Low-calorie sweeteners increase the risk of diabetes, especially in obese people.

Igor Zur poor nutrition bad habits maintain health diabetes Diets 21 June 2024

Pancakes Will Be Much Tastier If You Replace Just One Ingredient: Little-Known Cooking Trick

When making pancakes, many housewives always add granulated sugar to the dough. And few people think about the fact that the popular ingredient can be replaced with another.

Kurchev Anton pancakes cooking banana cooking ideas Cooking 1 June 2024

Why You Shouldn't Add Sugar to Buckwheat: It's a Bad Idea

Three reasons why it’s better not to add sugar to buckwheat.

Igor Zur proper nutrition buckwheat groats use of sugar healthy food Diets 27 February 2024

What Can You Sweeten Coffee With Other Than Sugar: Unusual Ideas

Among coffee lovers, there is an ongoing debate about how to properly consume this drink.

Elena Shimanovskaya coffee drink sugar Cooking 28 January 2024