vitamins in plants
Can You Eat Broccoli If It Turns Yellow: A Popular Myth
American nutritionists do not recommend eating yellowed broccoli raw.
Igor Zur Dietitian's advice myths about food vegetable storage Diets 19 April 2024
Why you should eat bell peppers: benefits and harms - who should exclude this vegetable
Bell peppers contain rutin, or vitamin P, which, along with vitamin C, is known to strengthen the thin walls of blood vessels.
Igor Zur bell pepper maintain health proper nutrition healthy products Beauty and health 13 April 2024
Why you should drink tomato juice: how much per day and how to do it right
How and how much tomato juice can you drink per day and how it is beneficial for health.
Igor Zur tomato juice useful substances preserve youth health condition Beauty and health 1 April 2024
Is it true that canned corn is healthy: how much can you eat per day
Canned corn is no less healthy than boiled corn, but there is one tricky detail - sugar.
Igor Zur proper nutrition useful substances harm of sugar Beauty and health 30 March 2024
How much birch sap can you drink per day without harming your health: is the drink as healthy as they say
Even a healthy person should not abuse the beneficial properties of birch sap.
Igor Zur birch sap useful substances disease prevention Beauty and health 30 March 2024
Radish: who should eat this vegetable and why
What effect does radish have on the body and what contraindications to its use exist.
Igor Zur radish healthy vegetables contraindications thyroid gland Beauty and health 11 March 2024
Why Women Should Eat More Sunflower Seeds: 7 Reasons to Include Them in Your Diet
It is no coincidence that experts recommend that women include sunflower seeds in their diet.
Igor Zur advice for women healthy products benefits of seeds save vitamins Beauty and health 25 February 2024
Which 4 vegetables can keep your brain young: experienced nutritionists recommend them
Certain vegetables can play a key role in keeping your brain young, so they are worth including in your diet.
Igor Zur brain health healthy vegetables proper nutrition useful tips and life hacks Beauty and health 19 February 2024
These 5 Plants Are Great Sources of Vitamin C: Plant Them in Your Garden
Many people know that vitamins can be obtained from various plants and that they are found in the greatest number in crops grown in the garden.
Dmitry Liskovich vitamins plants growing vitamin c Garden and Vegetable Garden 31 January 2024