diet
What is a reverse diet and who is it for: tips for those losing weight
How to eat properly after finishing a diet to avoid gaining weight.
Igor Zur proper nutrition tips for losing weight healthy diet excess weight Diets 1 April 2024
Do you love candy but want to lose weight? Here's what to replace sweets with - the perfect option
Fortunately, your favorite treats can be replaced with products that are safer for your figure (but no less tasty).
Kurchev Anton sweets dried fruits how to lose weight benefit Diets 1 April 2024
Can you eat lard at night: it turns out many are wrong
Nutritionists have explained whether it is possible to eat lard before bed and how to do it correctly.
Igor Zur proper nutrition worth the fat Dietitian's advice calories Diets 1 April 2024
Healthy Sweets: Who Should Include Halva in Their Diet
Nutritionists have explained why older people need to include halva in their diet.
Igor Zur proper nutrition elderly people vitamins Diets 31 March 2024
What will happen to your body if you eat 2-3 apples a day
It is enough to eat 2-3 apples to satisfy the body's need for nutrients and strengthen the immune system.
Igor Zur apples and diet proper nutrition save vitamins health Beauty and health 31 March 2024
Radish: what are its benefits, which one to buy and what to cook with it
How to choose radishes, what vitamins they contain and how best to eat them.
Igor Zur benefits of radish Tips for buyers useful substances Useful tips 24 March 2024
Food Combination: Do Milk and Eggs Go Together?
What foods in one meal can cause digestive problems and upset stomach.
Igor Zur proper nutrition harmful products culinary mistakes useful tips and life hacks Diets 24 March 2024
Banana Diet: What Are Its Pros and Cons?
The banana diet is quite popular among people who want to lose weight.
Kurchev Anton bananas excess weight bananas and weight loss Diets 22 March 2024
“You can eat no more than 2 eggs a day”: is this a myth or a rule that needs to be followed
Many people have heard that it is undesirable to eat more than two chicken eggs a day. But is it necessary to follow this recommendation? Is it possible to break this rule?
Kurchev Anton boiled eggs age activity Diets 20 March 2024
How to Care for an Aging Cat: 5 Important Rules
Old age affects cats the same way it affects people: health problems arise.
Kurchev Anton cat health age of cat cat care the rules Pets 20 March 2024
What to eat yourself and what to give to the enemy: the best and worst dinner options
Many people know the following saying: "Eat breakfast yourself, share lunch with a friend, and give dinner to your enemy." But you shouldn't follow this diet plan literally.
Kurchev Anton dinner food products garnish Beauty and health 19 March 2024
Fractional nutrition: is it worth following its principles - there are pros and cons
Before deciding to switch to this type of diet, you need to understand its advantages and disadvantages.
Kurchev Anton weight loss health danger Diets 19 March 2024
What fatty foods improve the health of the heart and blood vessels: be sure to include them in your diet
Canadian scientists recommend eating fatty fish, meat and milk to keep your heart and blood vessels healthy.
Igor Zur heart health seafood research by scientists healthy diet Beauty and health 19 March 2024
Why and who needs to eat boiled eggs: take a look - maybe you are among them
Why you should include boiled eggs in your diet and what is healthy about them.
Igor Zur proper nutrition boiled eggs useful substances healthy food Diets 17 March 2024
Ideal tandems: what dishes go best with tea and coffee
Dishes and desserts that perfectly complement the taste of coffee or tea are named.
Igor Zur proper nutrition coffee additives how to drink tea food products Diets 16 March 2024
Popular Food Myths Debunked: What Those Losing Weight Need to Know
An American nutritionist dispelled myths about popular diets and gave interesting advice to those losing weight.
Igor Zur excess weight diets and nutrition Dietitian's advice health Diets 13 March 2024
Monotonous diet: is it possible to eat the same thing every day - the pros and cons of this approach
Many people complain about the lack of a large number of culinary ideas.
Kurchev Anton food harm health Diets 12 March 2024
High Sugar: 7 Foods to Eliminate from Your Diet
Eating right will help keep sugar under control - what foods should you avoid?
Igor Zur proper nutrition junk food useful tips and life hacks alcoholic drinks Beauty and health 8 March 2024
The most harmful vegetable oil for health has been named: not only palm oil
Experts have named five harmful types of vegetable oil.
Igor Zur vegetable oil junk food fat heart health Beauty and health 4 March 2024
How to Lose a Size in One Day: 7 Easy Ways
How to lose weight quickly using proven methods.
Igor Zur healthy weight loss proper nutrition useful tips and life hacks excess weight Diets 1 March 2024