Some people can't imagine their usual diet without a slice of bread. There is nothing wrong with such a habit, but it all depends on the quantity and quality of the bread.
Olga Kotova bread food products health diet Beauty and health 29 February 2024Products that are not recommended to be consumed cold can cause enormous damage to the body.
Igor Zur proper nutrition heating up food useful tips and life hacks useful substances Beauty and health 28 February 2024Even if you are on a strict diet, you can eat pasta if you choose it wisely.
Igor Zur healthy weight loss food products culinary tricks Diets 28 February 2024Why is it so important to include spinach in your diet - a real super vegetable.
Igor Zur healthy vegetables health condition skin condition proper nutrition Beauty and health 26 February 2024The modern pace of life, stress, poor nutrition and other factors may not always have a beneficial effect on men's health.
Sergey Tumanov food products health men Beauty and health 26 February 2024There are several popular types of cereals that are best avoided, even though they are considered very popular.
Igor Zur harmful products healthy habits cereals excess weight Diets 26 February 2024This problem can be disturbing for various reasons. First of all, it may concern an eating disorder, when a person gets the necessary emotions thanks to food.
Olga Kotova overeating protection against overeating diets and nutrition health Diets 25 February 2024There are several dangers of pasta that many people don’t even know about.
Igor Zur healthy products excess weight healthy diet pasta Diets 24 February 20244 reasons why you shouldn't combine fish and pasta.
Igor Zur seafood pasta culinary mistakes tips for housewives Beauty and health 24 February 2024Puree can be made very tasty, but for this it is important to combine it correctly with other products.
Igor Zur proper nutrition food products mashed potatoes cooking ideas Diets 24 February 2024What diets were the most popular during the Soviet era?
Igor Zur excess weight healthy weight loss USSR gymnastics Diets 23 February 2024A list of foods that will help keep your heart and blood vessels healthy.
Igor Zur healthy products heart health diet physical health Beauty and health 22 February 2024This is why a balanced diet is so important - if there is not enough protein in the diet, the body will fail.
Igor Zur proper nutrition useful substances memory attention Beauty and health 20 February 2024A nutritionist explained how to follow a diet depending on your age group.
Igor Zur proper nutrition Dietitian's advice age health Diets 20 February 2024What types of cheese can be harmful to the body.
Igor Zur proper nutrition harmful products cheese dishes health Diets 19 February 2024Some meat products may have a negative impact on the health of people over 50 years of age.
Igor Zur healthy eating how to eat right age meat dishes Beauty and health 18 February 2024How many walnuts can you eat per day without causing harm to your health?
Igor Zur walnuts proper nutrition brain health heart health Diets 16 February 2024A list of affordable and healthy vegetables that have a positive effect on the heart.
Igor Zur proper nutrition healthy vegetables improve heart health healthy diet Diets 16 February 2024Not all food remains healthy for the body after it cools down.
Igor Zur healthy eating junk food cooking benefit Beauty and health 15 February 2024Scientists have named another healthy diet, besides the Mediterranean one, the Atlantic one.
Igor Zur healthy products vegetables fruits seafood Diets 14 February 2024