diet
Are Fats Really That Scary: A Common Mistake That Prevents You From Losing Weight
Some people who want to lose weight make a grave mistake - they minimize the fat content of their diet. The result is often... the appearance of excess weight.
Kurchev Anton fat weight loss metabolism health Diets 24 May 2024
"Less Calories - More Food": A Little Trick That Will Help You Lose Weight Faster
It turns out that the feeling of satiety comes primarily not from the calorie content, but from the volume of the dish.
Kurchev Anton proper nutrition vegetables caloric content fiber Diets 22 May 2024
How to Lose Weight Without Giving Up Fast Food: 2 Little Tricks
Completely giving up fast food is not a prerequisite for getting rid of excess weight.
Kurchev Anton fast food Hamburger weight loss diets and nutrition Diets 17 May 2024
The Secret to Accelerated Weight Loss: If You Want to Lose Weight, Eat This Food More Often
Such food can be consumed safely: a person will not gain weight. On the contrary, the process of getting rid of excess weight will accelerate.
Kurchev Anton vegetables vegetables for weight loss weight loss methods Diets 8 May 2024
Dangerous products for men have been named: they hit the most important thing – testosterone
The doctor spoke about dangerous products and the importance of the hormone testosterone for men.
Igor Zur medical advice hormones food products Beauty and health 7 May 2024
The Healthiest Diet for Men Named: Scientifically Confirmed
Scientists have named a diet that reduces the risk of prostate cancer.
Igor Zur research by scientists benefits of vegetables disease prevention Diets 7 May 2024
What Time of Day is Best to Eat Fruit? A Surprising Answer to a Simple Question
The compounds contained in fruits have a positive effect on the body in the morning hours.
Kurchev Anton fruits how to eat fruits morning mistakes Beauty and health 7 May 2024
Why does a dog start drinking a lot of water: should you worry
Why does a dog start drinking water more and more often, and is this always a cause for concern - 5 reasons given to owners.
Igor Zur Tips for dog owners dog health animal care water Pets 6 May 2024
How Many Eggs Can You Eat for Easter: Every Second Person Makes a Mistake
You can eat about two eggs a day without disturbing the balance of nutrients in your diet, as nutritionist Albina Komissarova said in an interview with RIA Novosti.
Sergey Tumanov eggs Easter harm of eggs food Cooking 3 May 2024
How many Easter cakes can you eat: doctor answers
Fasting affects the functioning of the digestive system, the production of enzymes and the state of the intestinal microbiota.
Sergey Tumanov Easter food baking Diets 3 May 2024
How Many Nuts Can You Eat Per Day: Doctor Answers
Nuts occupy an important place among products that have a beneficial effect on human health.
Sergey Tumanov walnuts Beauty and health 3 May 2024
Who will benefit from radishes, and who should not get carried away
All about the nutrients contained in 100 grams of radishes.
Igor Zur proper nutrition maintain health benefits of radish vitamins in plants Beauty and health 22 April 2024
How Much Butter Can You Eat Per Day: It Turns Out Many Don't Know
Butter is one of the very high-calorie products. One hundred grams can contain more than 700 kcal.
Kurchev Anton butter food products health Diets 21 April 2024
Can You Eat Scrambled Eggs Every Day: An Important Rule That Can't Be Ignored
Some gourmets eat scrambled eggs every morning. But is this food habit safe?
Kurchev Anton fried eggs fried eggs breakfast Beauty and health 16 April 2024
Intuitive Eating: What It Is, Its Pros and Cons
Many people want to normalize their weight. But not everyone is ready to count calories and give up their favorite dishes.
Kurchev Anton food method methods Diets 15 April 2024
Apples in youth, eggs in maturity: what to eat to live to a long life
Here are a few foods to include in your diet to live a long and happy life.
Igor Zur proper nutrition healthy products secrets of longevity youth Diets 15 April 2024
The most useless porridge has been named: hunger attacks after just 60 minutes
A Russian nutritionist has named a breakfast that is not the most beneficial for fighting hunger.
Igor Zur proper nutrition oatmeal breakfast Diets 9 April 2024
How to Know If You're Eating Too Much Sugar: Time to Change Your Diet
Five signs that you have too much sugar in your diet.
Igor Zur harm of sugar healthy lifestyle maintain health excess weight Beauty and health 8 April 2024
The Harm and Benefits of Spinach: Who Needs to Eat This Green As Often As Possible
The beneficial properties of spinach are used in dietary nutrition, in cases of nervous system dysfunction, anemia and low blood count.
Igor Zur proper nutrition useful substances restore health Beauty and health 8 April 2024
How to Get Rid of Belly Fat: 5 Foods You Should Eat Much Less Often
The appearance of excess weight in the abdominal area is a problem that cannot be ignored.
Kurchev Anton fight against fat food products food Beauty and health 2 April 2024