diet
Five products that prolong life have been named: eat them, you won’t go wrong
American nutritionists have named 5 products that should be included in the diet of everyone who wants to live a long and happy life.
Igor Zur proper nutrition Dietitian's advice longevity maintain health Beauty and health 9 September 2024
Make up for the lack of this vitamin now, otherwise you will regret it in winter: important information
It's not just calcium that strengthens a person's bones against the prospect of ending up in the emergency room in winter.
Igor Zur vitamins in plants useful substances maintain health board Beauty and health 7 September 2024
What foods speed up metabolism: what you need to eat to lose weight
A nutritionist has named foods that will help speed up the body's metabolism.
Igor Zur proper nutrition metabolism Dietitian's advice bad habits Diets 7 September 2024
Products for quick weight loss named: belly fat will go away on its own, but there is a nuance
An American nutritionist claims that with the help of her diet, a person on a diet can lose up to 5 kilograms in the first 7 days.
Igor Zur proper nutrition Dietitian's advice tips for losing weight maintain health Diets 28 August 2024
Want to eat something high in calories while on a diet? Drink 200 milliliters of this safe liquid - and the feeling of hunger will disappear
1-2 hours after a diet breakfast/lunch/dinner it is very difficult to ignore cakes, chips and pizza.
Kurchev Anton a snack easy weight loss water how to lose weight Diets 20 August 2024
How to eat with a sedentary lifestyle: follow only one rule - and excess weight will not appear
Not all people manage to lead an active lifestyle. Many have to work for hours in the office and then deal with household issues.
Kurchev Anton lifestyle excess weight the rules Diets 15 August 2024
How Olive Oil Affects Health: Two Sides of the Same Coin
American scientists do not advise heart patients to use olive oil in their diet on a regular basis.
Igor Zur maintain health olive oil heart disease research by scientists Beauty and health 13 August 2024
What habits should you forget after 60 years: they will ruin your health
Nutritionists have named eating habits that you need to give up after 60 years.
Igor Zur elderly people healthy lifestyle bad habits disease prevention Beauty and health 12 August 2024
Doctor warns parents: many children are at risk of incurable disease
The doctor warned parents about the risk of diabetes in children and the danger of the disease.
Igor Zur children's health Advice to parents child development lifestyle Children 8 August 2024
During a diet, you can eat not only healthy food: the "80-20" rule - be sure to remember it
Completely giving up food that is not considered healthy is a grave mistake.
Kurchev Anton healthy food tips for losing weight the rules Diets 8 August 2024
The 1-1-4 Rule: Why You Should Know It Before Starting a Diet
Before going on a diet, you need to make a menu for at least a few days in advance.
Kurchev Anton weight loss squirrels carbohydrates tips for losing weight Diets 6 August 2024
The Best Diet for Seniors Named: Improves Brain Function – Proven by Science
Chinese scientists have named the Mediterranean diet the best for older people.
Igor Zur China research by scientists Mediterranean diet elderly people Diets 3 August 2024
Which is healthier - zucchini or squash: is there any difference at all?
The difference between zucchini and squash is not just color and shape.
Igor Zur vitamins in plants maintain health Beauty and health 3 August 2024
The most dangerous diets have been named: a warning from a cardiologist
The doctor listed all the most serious consequences of extreme diets for health.
Igor Zur poor nutrition mistakes of those losing weight doctor's advice vitamins Diets 3 August 2024
What is known about the egg diet: they say it is not suitable for everyone
A nutritionist told who the egg diet is not suitable for despite its beneficial properties.
Igor Zur tips for losing weight contraindications Dietitian's advice Diets 21 July 2024
How to Train a Cat to Eat New Food: Advice from a Veterinarian
The veterinarian explained how to switch a cat to a new type of food.
Igor Zur cat food Tips for cat owners cat health veterinarian Pets 17 July 2024
Another beneficial property of the Mediterranean diet has been named: in addition to improving metabolism and lipid metabolism
The nutritionist said that the Mediterranean diet, among other things, improves overall well-being and sleep quality.
Igor Zur healthy eating Mediterranean diet Dietitian's advice insomnia Diets 16 July 2024
Don't eat these 2 vegetables in hot weather: they dehydrate the body - it only gets worse
On hot days, many gourmets make their diet more "vegetable" and "fruity". But this approach is not always correct.
Kurchev Anton wound health Cooking 16 July 2024
Unusual Effect of Diet Named: What Happens If You Change Your Eating Habits
The doctor warned about the consequences of the diet in the form of a change in character and quarrels with others.
Igor Zur proper nutrition tips for losing weight diet nature Diets 15 July 2024
What is the Banting diet: all about the pros and cons of the diet has become known
Experts talk about losing weight with the Banting diet and its consequences.
Igor Zur fast weight loss mistakes excess weight maintain health Diets 12 July 2024