diet
Oatmeal Diet: How to Lose Weight
Nutritionists are confident that among all the varieties of cereal diets, oatmeal can be called the most useful.
Sergey Tumanov oatmeal cereals Diets 23 October 2024
Why Your Diet Isn't Working? Let's Find Out
Once you have a plan and the right approach, you will start losing weight.
Sergey Tumanov how to lose weight calories board Diets 22 October 2024
How to Increase Fiber in Your Diet: 7 Simple Tips
Fiber is an important part of a healthy diet.
Elena Shimanovskaya fiber diet healthy diet Diets 16 October 2024
Can You Eat Herring Every Day If It's So Healthy: Listen to an Expert's Advice
The doctor explained why you can’t eat herring every day and whether there is a healthy alternative.
Igor Zur harm of salt doctor's advice maintain health Beauty and health 12 October 2024
What Happens When You Start Eating the Same Thing Every Day: An Unexpected Consequence
A person who eats the same thing every day runs the risk of developing vitamin and mineral deficiencies.
Kurchev Anton danger health food products Diets 5 October 2024
Which tomatoes are healthier - large or cherry: important information for tomato lovers
It's one thing to argue about tastes, but another thing to choose a product that will bring more benefits.
Kurchev Anton tomatoes food products Diets 2 October 2024
What is the "Harvard Plate" and Why Should Older People Know About It: A General Practitioner Answers
The doctor advises older and younger people to follow the Harvard Plate diet.
Igor Zur medical advice healthy diet maintain health elderly people Diets 30 September 2024
How to cope with low blood pressure and maintain normal blood vessels: advice for hypotensive patients
Experts have explained how chronic hypotensive patients can keep their blood vessels in good shape.
Igor Zur pressure heart health brain health physical activity Beauty and health 30 September 2024
What foods strengthen the immune system: listen to the advice of a nutritionist
A nutritionist has listed foods that need to be included in the diet to support the immune system in the fall.
Igor Zur products for immunity medical advice vitamins useful substances Beauty and health 29 September 2024
Why You Shouldn't Eat Meat and Beans Together: A Surprising Explanation
Both meat and beans are high-protein foods. However, we are talking about different structures of this compound.
Kurchev Anton beans meat dish harm Diets 27 September 2024
Diet to Protect Heart and Blood Vessel Health Named: Experts Advise
A nutritionist explained what foods a person’s diet should include to protect the health of the heart and blood vessels.
Igor Zur heart health medical advice lower cholesterol food products Beauty and health 27 September 2024
Culinary horoscope: how to eat right for each zodiac sign
Here are some tips on what foods you should eat according to your zodiac sign to stay healthy.
Elena Gutyro signs of the zodiac food horoscopes and astrology Horoscopes 26 September 2024
Products that heart patients should avoid have been named: prevention issues
The doctor explained which foods and drinks are contraindicated for heart disease.
Igor Zur harmful products medical advice heart health disease prevention Diets 25 September 2024
Which tomatoes are healthier - red or yellow: all gourmets should know about this
Each variety of garden crop has its own advantages and disadvantages.
Kurchev Anton tomatoes Diets 25 September 2024
What is healthier - kefir or yogurt: very close, but such different products
A nutritionist told how to consume yogurt and kefir to get the maximum benefit from them.
Igor Zur maintain health benefits of kefir benefits of yogurt Dietitian's advice Beauty and health 23 September 2024
How to cleanse blood vessels from cholesterol plaques: include these products in your diet
The doctor explained how cholesterol plaques are formed and how to get rid of them.
Igor Zur lower cholesterol medical advice healthy products maintain health Beauty and health 23 September 2024
What effect do low-calorie diets have on the body: the most dangerous ones are named
Experts have called mono-diet and diet with minimal calories dangerous for the body's health.
Igor Zur calories useful substances health Diets 19 September 2024
Vegetables and fruits for weight loss: which ones to choose and in what quantities
Proper inclusion of vegetables and fruits in the diet when losing weight is an integral part of caring for your health and figure.
Sergey Tumanov healthy weight loss vegetables and fruits excess weight Diets 18 September 2024
Is it possible to burn calories without dieting and exercising: myth or truth – a nutritionist told
An American nutritionist has shared simple ways to burn calories without dieting or exercising - without cheating.
Igor Zur proper nutrition Dietitian's advice how to burn calories excess weight Diets 17 September 2024
What diets are dangerous for health: a nutritionist named a common sign
The nutritionist called weight loss with a result of 5 kilograms per week a sign of an unsafe diet.
Igor Zur poor nutrition tips for losing weight excess weight Diets 16 September 2024