disease prevention

fish
29.06.2024

What health problems does fish protect against - the benefits are without exaggeration.

Igor Zur benefits of fish healthy eating maintain health heart Beauty and health 29 June 2024
vegetables
27.06.2024

Why is it so important to diversify your diet with plants and eat vegetables and fruits of different colors.

Igor Zur proper nutrition Dietitian's advice maintain health useful substances Diets 27 June 2024
Man
25.06.2024

Heartburn refers to discomfort and a specific burning sensation that is felt in the upper abdomen or behind the breastbone.

Elena Shimanovskaya health heartburn prevention Beauty and health 25 June 2024
Food
23.06.2024

Scientists have proven that the Mediterranean diet reduces the risk of female mortality from cancer, cardiovascular disease and other causes.

Igor Zur Mediterranean diet healthy eating research by scientists advice for women Diets 23 June 2024
Cover
21.06.2024

Three reasons to start eating cinnamon every day - just half a teaspoon.

Igor Zur maintain health brain health spices Beauty and health 21 June 2024
Cat
18.06.2024

Scientists have proven that cats reduce the risk of heart attacks and strokes in men by 18-20%.

Igor Zur health research by scientists facts about cats Pets 18 June 2024
Sandbox
17.06.2024

What diseases can a child catch in a sandbox after eating sand, and is it worth running to the pharmacy?

Igor Zur Advice to parents parasites child health Children 17 June 2024
Salad
30.05.2024

Therefore, you need to think about fighting excess weight, and therefore about a healthy diet.

Igor Zur proper nutrition age-related changes Mediterranean diet heart health Diets 30 May 2024
Fruits
07.05.2024

Scientists have named a diet that reduces the risk of prostate cancer.

Igor Zur research by scientists diet benefits of vegetables Diets 7 May 2024
Legs
19.04.2024

This is a real medical fact, not a gimmick. Most diseases that develop over the years can be avoided by simply walking more often.

Igor Zur walking heart health Alexander Myasnikov excess weight Beauty and health 19 April 2024
Meat
18.04.2024

The doctor explained why it is so important to limit the consumption of red meat and alcohol in the diet.

Igor Zur proper nutrition doctors oncology harm of meat Diets 18 April 2024
Woman
12.04.2024

Scientists have concluded that practicing port in youth improves the health of a woman’s heart.

Igor Zur heart health sports activities advice for women research by scientists Beauty and health 12 April 2024
Exercise machines
28.03.2024

Scientists have named an exercise that will significantly improve heart health and increase endurance.

Igor Zur heart health pressure exercise research by scientists Beauty and health 28 March 2024
young woman
30.11.2023

With the help of three simple methods you can protect yourself from cardiovascular diseases.

Marina Michalap heart health heart disease science health Beauty and health 30 November 2023