excess weight
Is it possible to persuade a loved one to lose weight: the opinion of experts
Many people find themselves trying to persuade their loved ones to lose weight.
Marina Michalap weight loss health Dietitian's advice Diets 2 November 2024
Why Women Start Gaining Weight in Relationships: 4 Main Reasons
Many women gain a lot of weight after they get into a relationship.
Elena Shimanovskaya relationship psychology weight gain reasons Love and Family 30 October 2024
Why You Don't Lose Weight Even When You Eat Little: 5 Main Reasons
You follow a drinking regimen, control your calorie intake and the ratio of proteins, fats and carbohydrates, but the extra pounds are in no hurry to go away?
Elena Shimanovskaya weight loss extra pounds how to lose weight why can't i lose weight Diets 29 October 2024
How to Lose 5 Kilograms Without Doing Anything: Implement These Habits into Your Life
To lose weight, you don't have to starve yourself, follow strict diets, or raid the gym.
Elena Shimanovskaya weight loss how to lose weight habits extra pounds Diets 29 October 2024
How to Lose 2 to 5 Kilograms in a Week: Try the Porridge Diet
The porridge diet, according to its “adepts”, helps to quickly, and most importantly – for a long time – get rid of extra pounds.
Elena Shimanovskaya porridge diet weight loss how to lose weight Diets 28 October 2024
How to Fight Sweet Cravings That Appear in the Fall: Here's What to Do to Avoid Stress Eating
With the onset of gloomy, sunless autumn, many of us begin to feel sad, and sometimes even fall into depression.
Elena Shimanovskaya weight loss diet Diets 26 October 2024
Why the 5:2 Diet Has So Many Fans: It Has Nothing to Do With Fasting
The 5:2 diet was developed by British science journalist Michael Mosley.
Elena Shimanovskaya diet weight loss extra pounds intermittent fasting Diets 25 October 2024
The 6 Petals Diet: What Are Its Pros and Cons?
The "six petals" diet implies that during six days it is necessary to alternate different mono-diets. Thus, the first advantage of this diet is its short duration.
Elena Shimanovskaya diet weight loss nutrition how to lose weight Diets 23 October 2024
How to lose weight correctly so that excess weight does not return: nutritionists voiced important conditions
Not everyone knows how to lose weight correctly so that the excess weight does not return.
Marina Michalap weight loss how to lose weight correctly Dietitian's advice Diets 22 October 2024
5 Tips From A Fitness Trainer For Weight Loss: Calorie Deficit Alone Isn't Enough
You will lose weight if you maintain a calorie deficit - all nutritionists say this.
Elena Shimanovskaya weight loss calories slim figure Diets 21 October 2024
Melt Fat and Warm You Up: Autumn Tea Recipe for Weight Loss
To keep yourself in good shape, it is not at all necessary to seek help from strict diets or fasting days.
Elena Shimanovskaya tea weight loss tea for weight loss slim figure Diets 20 October 2024
5 Rules That Everyone Who Wants to Lose Weight Should Know: With Them, You'll Lose Weight Easily
If you are in pursuit of your dream figure, take note of five simple but very useful tips.
Elena Shimanovskaya weight loss extra pounds rules for losing weight Diets 19 October 2024
What unexpected habits lead to weight gain: the opinion of nutritionists
Not everyone knows what unexpected habits lead to weight gain.
Marina Michalap weight loss Dietitian's advice Diets 17 October 2024
Why Weight Loss Has Stalled: 7 Mistakes That Prevent You From Losing Weight
Even if you carefully monitor your diet, follow a diet and make every possible effort to lose weight, sometimes the process stops and the weight stops decreasing.
Elena Shimanovskaya weight loss Diets 17 October 2024
How to check if you are overweight: express method
It is safe to say that excess weight is a relative concept.
Elena Shimanovskaya weight obesity Diets 16 October 2024
Nutritionist names sweets that will help you trick your body and lose weight: healthier than chocolate
A nutritionist explained why she considers marshmallows to be a less harmful sweet for the body, even when losing weight.
Igor Zur proper nutrition Dietitian's advice calories Diets 4 October 2024
Can You Lose Weight With Slimming Tea: No One Knows Better Than a Nutritionist
Excess weight is a pressing problem for many people. To get rid of it, a variety of methods are used.
Elena Shimanovskaya tea tea for weight loss weight loss Diets 3 October 2024
How to Get Rid of a "Beer Belly" in Women: 5 Basic Rules
A bulging, so-called “beer” belly is a problem faced not only by men who love strong drinks, but also by women, who may develop a large belly for a number of reasons.
Elena Shimanovskaya life weight loss Diets 1 October 2024
New diet gaining popularity in European countries: cold diet – is there an effect
An American doctor claims that in 6 weeks of an ice diet you can lose up to 20 kg, but you will have to eat and drink only cold things, and sleep in the cold.
Igor Zur fast weight loss how to speed up metabolism how to burn calories starvation Diets 27 September 2024
Why You Shouldn't Fall Asleep in Front of the TV: You May Gain Weight
How many people, returning home from work, fall asleep to the noise of their favorite TV series?
Elena Shimanovskaya television sleep disorder obesity People and Events 27 September 2024