excess weight
How to Lose Belly Fat: How Long Does It Really Take to Lose Weight
It is not possible to get rid of visceral fat quickly - only a comprehensive approach will help.
Igor Zur proper nutrition Dietitian's advice fast weight loss belly fat Diets 7 September 2024
"It helped me a lot": singer Slava admitted that she is losing weight on an analogue of "Ozempic"
Russian singer Slava admitted that she used a Russian analogue of the drug "Ozempic" for weight loss.
Elena Shimanovskaya singer singer Slava weight loss medicinal preparations Show business 7 September 2024
Nutritionist names three most dangerous diets: slimness, but at what cost
A nutritionist has named three popular diets that you should be wary of.
Igor Zur healthy eating mistakes of those losing weight Dietitian's advice maintain health Diets 6 September 2024
Why obesity develops in young men: doctor names main reasons
The doctor said that youth cannot influence the process of obesity, and in young men it develops according to a simple mechanism.
Igor Zur proper nutrition medical advice obesity mistakes Diets 2 September 2024
The most harmful food has been named – more dangerous than smoked sausage: it affects blood vessels and heart health
The doctor named not only sausages and smoked meats, but also store-bought baked goods, sauces and snack bars as foods that are harmful to blood vessels and the heart.
Igor Zur proper nutrition cholesterol food products Diets 2 September 2024
Buckwheat Diet: How to Lose 10 Kg in a Week
A weekly buckwheat diet for weight loss begins with pouring boiling water over 2 cups of buckwheat and leaving it to steep for 12 hours.
Igor Zur proper nutrition tips for losing weight benefits of buckwheat useful substances Diets 2 September 2024
A way to lose weight quickly and healthily has been revealed: an affordable product will speed up your metabolism
The nutritionist recommends eating cottage cheese for weight loss purposes - preferably in the morning or afternoon.
Igor Zur proper nutrition tips for losing weight benefits of cottage cheese metabolism Diets 31 August 2024
What will happen to the body if you start eating almonds: benefits and harms to health
A top-category endocrinologist, candidate of medical sciences, and nutritionist spoke about the benefits and harms of almonds.
Igor Zur maintain health medical advice walnuts almond Beauty and health 16 August 2024
How to eat with a sedentary lifestyle: follow only one rule - and excess weight will not appear
Not all people manage to lead an active lifestyle. Many have to work for hours in the office and then deal with household issues.
Kurchev Anton lifestyle diet the rules Diets 15 August 2024
Doctors assessed popular Soviet diets: pros and cons of the diet
The nutritionist assessed the benefits of Soviet diets - the Kremlin diet, the mono-diet, fasting days and diet table No. 8.
Igor Zur Dietitian's advice tips for losing weight metabolism proper nutrition Diets 15 August 2024
Foods that increase appetite and contribute to excess weight
In the modern world, the problem of excess weight and obesity is becoming increasingly urgent.
Valeria Kisternaya products nutrition board Diets 10 August 2024
The most ridiculous mistakes of those losing weight are named: everyone has done this at least once
A nutritionist explained why you shouldn’t look at diets as restrictive methods of losing weight.
Igor Zur safe weight loss Dietitian's advice mistakes of those losing weight limitation Diets 4 August 2024
What rules will help you lose weight and stay in shape: what is important to know
You can lose weight using three basic rules.
Marina Michalap secrets of losing weight healthy weight loss Dietitian's advice Diets 1 August 2024
Blatant Deception: Which 3 Products Don't Help with Weight Loss - Eliminate Them from Your Diet
Losing excess weight is, frankly speaking, not an easy task – even when it (the weight, that is) is only a couple of kilograms.
Elena Shimanovskaya weight loss diet extra pounds food products Diets 30 July 2024
Does hardware massage help you lose weight: the whole truth about the procedure
Hardware massage is considered a simple and effective method that improves the condition of the skin in problem areas, increases its elasticity and firmness, and reduces the amount of subcutaneous fat.
Elena Shimanovskaya weight loss massage Diets 27 July 2024
How to Take Ginger for Weight Loss: 3 Reliable Ways to Get Rid of Excess Fat
Ginger as a weight loss remedy can be used by those who do not suffer from problems with the gastrointestinal tract.
Elena Shimanovskaya weight loss ginger Diets 25 July 2024
How to Beat Sugar Addiction: Instead of Eating, Do This
Dietitians and nutritionists from all over the world agree that sugar can cause addiction.
Elena Shimanovskaya sweets sugar sugar addiction sports and health Diets 23 July 2024
What are the hidden threats of body positivity: experts reveal the main facts
Not everyone knows what a hidden threat body positivity actually poses.
Marina Michalap Dietitian's advice Diets 23 July 2024
Why Diet Doesn't Help You Lose Weight: The Reason Is Stress
No matter how much you restrict your food intake, count calories, walk 20,000 steps a day, or work out to the point of exhaustion in the gym, all this will not help you lose weight if you are constantly stressed.
Elena Shimanovskaya weight loss fat stress Diets 22 July 2024
Why Belly Fat Appears: 5 Main Reasons – Until You Figure Them Out, You Can Forget About a Narrow Waist
The appearance of a large, bulging belly is “associated” with poor nutrition and a sedentary lifestyle.
Elena Shimanovskaya life fat belly fat Diets 19 July 2024