excess weight

Food
29.01.2025

If you're exhausted trying to lose weight and the weight isn't going away, you're probably doing something wrong.

Elena Shimanovskaya weight loss diet mistakes when losing weight extra pounds Diets 29 January 2025
Food
28.01.2025

Perhaps, everyone who dreams of getting rid of excess weight would also like to improve their health.

Elena Shimanovskaya diet nutrition weight loss extra pounds Diets 28 January 2025
Dish
27.01.2025

If you are looking to shed a few extra pounds that are stuck to your hips and belly, you should be very careful when planning your diet.

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Coffee
27.01.2025

It is enough to add ground nutmeg during the coffee preparation process and you can count on a dietary effect.

Igor Zur coffee and weight loss spices loss of appetite hot drinks Diets 27 January 2025
Gym
26.01.2025

If you suffer from excess weight, but do not agree to sit on a diet for a long time, and there is no time to visit the gym, this does not mean that you will not be able to get a slim figure.

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Juice
23.01.2025

According to some sources, the number of diets existing in the world exceeds 28 thousand.

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pineapples
22.01.2025

XFIT therapist Ekaterina Ladygina listed tasty products that speed up weight loss.

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water
21.01.2025

Nutritionist Maryana Dzhutova explains how to avoid gaining weight with low physical activity.

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Coffee
20.01.2025

It has been proven that coffee does not help you lose weight, but only makes a modest contribution to the fight against excess weight.

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secret
20.01.2025

Daily consumption of cheese has a positive effect on the body, but only if one important condition is met.

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Pasta
20.01.2025

Have you cut pasta out of your diet because you want to lose a few extra pounds?

Elena Shimanovskaya pasta diet healthy products weight loss Diets 20 January 2025
Dish
17.01.2025

Among those trying to lose weight, pasta has been given a rather unpleasant nickname – those on a diet often call it the enemy of slimness.

Elena Shimanovskaya pasta weight loss nutrition extra pounds Diets 17 January 2025
Fish
13.01.2025

If you want to lose extra pounds but don't want to harm your body, it's important to approach the weight loss process wisely.

Elena Shimanovskaya diet weight loss nutrition how to lose weight Diets 13 January 2025