healthy weight loss
What foods should you avoid if you want to lose weight quickly?
Myasnikov named food products that prevent you from losing excess weight.
Igor Zur proper nutrition harmful products tips for losing weight calories Diets 2 April 2024
How to understand that it is time to go on a diet - whether you want to or need to: expert advice
A nutritionist named criteria that will help you decide when to start a diet.
Igor Zur proper nutrition Dietitian's advice health tips for losing weight Diets 30 March 2024
What is the 16/8 diet and why is it called deadly
British scientists have warned about the dangers of intermittent fasting using the 16/8 method.
Igor Zur health condition stroke research by scientists danger Diets 19 March 2024
How to lose weight without starving: British nutritionist presents personal development
A British nutritionist has presented the 5/2 diet - you can lose weight without starving yourself.
Igor Zur proper nutrition Dietitian's advice healthy diet calories Diets 18 March 2024
Not just sweets: what should be excluded from the diet during weight loss - not everyone knows
Processed cheese, crispbread, and granola interfere with weight loss. In addition, you should avoid yogurts with various flavors and additives.
Olga Kotova weight loss food products food health Diets 18 March 2024
How to Lose Weight for Summer: Nutritionist's Advice
The amount of carbohydrates, trans fats and sugar should be reduced. It is better to completely give up alcohol. In addition, it is advisable to reduce the amount of energy drinks. We are talking about strong tea, coffee and energy drinks.
Olga Kotova excess weight weight loss diet health Diets 18 March 2024
What not to do during a diet: taboos for those losing weight
Four prohibitions for those losing weight, what you can’t do on a diet.
Igor Zur proper nutrition tips for losing weight mistakes health Diets 15 March 2024
How to Lose Weight: Nutritionists Name 5 Simple Ways
Not everyone knows about the 5 secrets that will help you lose weight.
Marina Michalap secrets of losing weight Dietitian's advice Diets 15 March 2024
Can those who are losing weight eat beans: several reasons to include them in your diet
Why people who are losing weight should eat beans - they are good for health and burn fat well.
Igor Zur beans excess weight proper nutrition how to burn calories Diets 12 March 2024
The Easiest Ways to Lose Weight: Advice from an Endocrinologist
An endocrinologist named two important conditions that allow you to lose weight without strict diets.
Igor Zur proper nutrition healthy sleep water consumption doctors Diets 11 March 2024
Eating by the clock - when and what to eat
Anyone who dreams of losing weight or improving their health must adjust their diet.
Igor Zur tips for losing weight healthy products proper nutrition healthy diet Diets 11 March 2024
How to Lose Weight Effortlessly: 4 Ways
It is quite easy to lose extra pounds if you work on your eating habits and lifestyle.
Olga Kotova excess weight figure health weight loss Diets 10 March 2024
How to Get Rid of Belly Fat: Some Helpful Tips from an Endocrinologist
Belly fat is a problem that can be really hard to deal with. Sometimes, a metabolism boost is needed.
Olga Kotova fat figure excess weight health Beauty and health 9 March 2024
Why the Main Thing in Weight Loss Is Good Sleep: 4 Facts Many People Don't Know
Good sleep balances hormones such as leptin and ghrelin, which regulate appetite.
Igor Zur proper nutrition healthy sleep tips for losing weight hormones Diets 9 March 2024
How to Lose Weight for Summer Without Dieting: 6 Healthy Habits That Will Help You Improve Your Figure
In spring, many people think about the condition of their bodies and strive to get them in shape for the beach season.
Olga Kotova weight loss health habit Diets 6 March 2024
How Diet Is Related to Age: This Is What Everyone Who Decided to Start Losing Weight Needs to Know
Experts have explained how diet is related to age and when it is too early to lose weight.
Igor Zur proper nutrition excess weight tips for losing weight age Diets 6 March 2024
What exercises help get rid of a "beer belly": advice from a trainer
If you want to get rid of such a problem, then you need to approach the task responsibly. It is important to combine multi-component exercises with a healthy diet to improve the condition of the figure.
Olga Kotova weight loss health exercises Diets 5 March 2024
What 6 desserts can you safely include in your diet even while losing weight
Several desserts that you can safely eat even while losing weight.
Igor Zur proper nutrition fruits homemade baked goods physical health Diets 3 March 2024
Why Rapid Weight Loss Is Dangerous to Health: Nutritionist Talks About the Consequences
A nutritionist has warned about the dangers of extreme diets.
Igor Zur Dietitian's advice tips for losing weight excess weight health Diets 1 March 2024
Diet to Get Rid of Belly Fat Named: Everything You Need for Sustainable Weight Loss – Expert Advice
A snack has been named that will fill you up and help you get rid of belly fat.
Igor Zur proper nutrition benefits of yogurt healthy products tips for losing weight Diets 1 March 2024