vitamins

Expert dispels popular myths about food products: are they really that harmful?

The doctor named the products that are mistakenly considered harmful to health.

The most dangerous diets have been named: a warning from a cardiologist

The doctor listed all the most serious consequences of extreme diets for health.

How to root a cutting: people use an affordable drugstore remedy

Summer residents were told about a pharmaceutical product that is used to root cuttings.

Why You Should Eat Olives: The Exact Amount to Eat Per Day Has Been Named

Four reasons to start eating olives every day and before bed.

What Happens If You Start Eating Peaches Every Day: Many People Don't Even Suspect

Products with more protein than chicken eggs named: good for health

Nuts have been named that contain such a quantity of protein that they can even replace chicken eggs.

What is dangerous about a vegan diet: what vitamins and nutrients will definitely be lacking

The consequences of a vegan diet are a lack of vitamins, microelements and nutrients.

Champignons: 5 Reasons to Include Them in Your Diet – What They Are Good for and Who They Are Good For

Almost all healthy people can eat champignons - they are rich in amino acids and vitamins.

Fish Named That You Can Eat Safely on a Diet: Forget About Counting Calories

Nutritionists advise those losing weight to pay attention to tuna - it has a lot of protein and little fat.

The Whole Truth About Red Tea: Facts Everyone Needs to Know

Did you know that red tea is extremely beneficial not only for your health, but is also an excellent way to maintain beauty and youth?

Should You Give Vitamins If Your Child Is Healthy: The Most Reasonable Recommendation

It is believed that a healthy child does not need vitamins - however, subject to certain conditions.

Too Much of a Good Thing Is Bad: What Can Vitamin Overdose Lead to?

Vitamins, when viewed scientifically, are different organic compounds that help the body grow and stay healthy.

Is it possible to stop gray hair and get your hair color back: truth and myths

Science tells us that gray hair occurs when melanocytes stop being active and there is no way to stop it.

Substances and vitamins that activate weight loss have been named: how to take them correctly

What vitamins and nutrients will help in the fight against excess weight.

Why you should eat strawberries: a doctor named the beneficial properties of the berry

Strawberries strengthen the immune system and cleanse the body, and also contain many vitamins and nutrients - the doctor explained in detail.

Signs of Vitamin E Deficiency: What Foods to Eat to Replenish It

In nature, vitamin E exists in eight different forms, but only one of them – alpha-tocopherol – fully satisfies the needs of the human body.

Is it true that yeast is good for you: a gastroenterologist told who shouldn’t get carried away

Yeast is good for your health, but people with allergies should be careful with it.

Is it true that instant noodles are harmful to health: not everything is so clear-cut

Instant noodles can be healthy too.

Why We Need to Take Vitamin D: The Truth About the "Sun Hormone"

Vitamin D, or as it is also called, the hormone of joy or the sun hormone, did not get its name for nothing, since it has the ability to reduce the psychological risks of apathy and depression and increase stress resistance.

Who benefits from eating champignons and who is harmed by them: benefits and harms

What is harmful and useful in champignons and in what cases their use is contraindicated.