dietary nutrition
Shock: These 5 Diets Will Make Fat Vanish - Even Scientists Didn't Expect This Effect
Do you still believe that it is impossible to lose weight without suffering? We are in a hurry to destroy the myths!
Elena Shimanovskaya diet diets and nutrition weight loss excess weight Diets 21 February 2025
Scientists have named the diet that causes skin aging - check your diet
Even harmless detox smoothies based on spinach and celery can be harmful if you drink them instead of full meals.
Igor Zur tips for losing weight skin health skin care useful substances Diets 20 February 2025
Nutritionist dispels the main myth about potatoes
The main myth about potatoes was dispelled by dietitian and nutritionist Irina Pisareva.
Timur Khomichev potato potatoes myth myths about food Diets 17 February 2025
Nutritionist warns of deadly danger of one increasingly popular diet
Nutritionist Albina Komissarova explained which diet poses a mortal danger.
Timur Khomichev diet diets and nutrition poor nutrition Dietitian's advice Diets 10 February 2025
What Else Can You Make Mashed Potatoes From: 4 Dietary Substitutes for Potatoes
Mashed potatoes can safely be called a tasty and versatile side dish.
Elena Shimanovskaya weight loss puree mashed potatoes diet Diets 7 February 2025
What meat is best to use for a New Year's salad: the opinion of a gastroenterologist
The doctor told us what kind of meat is best to chop into a holiday salad instead of sausage - there is plenty to choose from.
Igor Zur sausage harmful substances medical advice how to reduce calories Diets 24 December 2024
5 "Diet" Products That Make You Fat: Yogurt and Milk Among Them
Not all products deservedly made it onto the “diet” list.
Elena Shimanovskaya products food products mistakes when losing weight weight loss Diets 6 November 2024
What to cook with cabbage: a delicious diet casserole for dinner
A simple recipe for cabbage casserole - even if you're on a diet.
Igor Zur cooking casserole recipe cabbage dishes cooking ideas Cooking 24 September 2024
Should You Eat Avocado Every Day: Research Finds
Scientists have proven that daily consumption of avocado improves the quality of the diet.
Igor Zur benefits of avocado health and habits useful tips and life hacks research by scientists Diets 25 March 2024
How to Make Diet Banana Cookies: This Recipe Is Popular With Those Who Are Losing Weight
Many of us strive for an ideal figure and are looking for ways to keep our weight under control.
Elena Shimanovskaya cookies cookie recipe weight loss diet Diets 7 March 2024
What to make from a stale banana: a delicious and, most importantly, dietary dessert
This chocolate banana muffin recipe, which can be made in the microwave in just a few minutes, will be a real salvation if you suddenly want something sweet and you are on a diet.
Elena Shimanovskaya recipe dessert diet sugar free sweets Diets 1 March 2024
What to Eat to Live to 100? Secrets of the Long-Livers' Diet
5 areas with large concentrations of people aged 100 and over - what they eat.
Igor Zur longevity healthy eating useful tips and life hacks seafood Beauty and health 5 February 2024
Doctor names 'diet' snacks that don't help you lose weight
In pursuit of a slim figure, many people prefer to choose special dietary treats. In fact, such products can only do harm.
Olga Kotova nutrition weight loss products weight loss health Diets 18 January 2024
How to cook diet chicken cutlets: juicy and tastier than fried ones
A recipe for very tasty and dietary chicken cutlets - steamed.
Igor Zur cooking cutlets minced chicken healthy products delicious cutlets Cooking 15 January 2024
Can You Eat Bananas While Dieting: Experts Reveal the Truth
Not everyone knows whether bananas can be consumed on a diet.
Marina Michalap benefits of bananas bananas and weight loss health proper nutrition Diets 28 November 2023