Dietitian's advice

Fat
12.10.2024

A nutritionist explained who shouldn’t eat lard and what products it retains its beneficial properties with.

Igor Zur proper nutrition benefits of lard contraindications maintain health Diets 12 October 2024
Oat flakes
09.10.2024

Oatmeal with fruits and nuts is the best breakfast that can protect against serious diseases.

Igor Zur healthy diet benefits of oatmeal antioxidants disease prevention Diets 9 October 2024
products
05.10.2024

If you dream of healthy and long hair, then you should include special foods in your diet.

Marina Michalap proper nutrition healthy products healthy hair Diets 5 October 2024
Marshmallow
04.10.2024

A nutritionist explained why she considers marshmallows to be a less harmful sweet for the body, even when losing weight.

Igor Zur proper nutrition excess weight calories Diets 4 October 2024
Food
01.10.2024

Eating and watching TV, according to nutritionists, is not considered the healthiest leisure activity.

Igor Zur bad habits digestion TV Diets 1 October 2024
berries
29.09.2024

With the help of some secrets, you can maintain an ideal figure after forty years.

Marina Michalap keep in shape Diets 29 September 2024
product
28.09.2024

Not everyone knows what foods to add to their diet in order to grow beautiful and healthy hair.

Marina Michalap healthy hair proper nutrition Diets 28 September 2024
potato
26.09.2024

Not everyone knows the truth about whether slim people eat potatoes and dishes based on them.

Marina Michalap potato harm of potatoes Diets 26 September 2024
Fish
24.09.2024

Regularly replenishing the body's protein reserves helps strengthen hair and prevent hair loss, and this also applies to nails.

Igor Zur hair health healthy products healthy diet Beauty and health 24 September 2024
Caviar
24.09.2024

Nutritionists have named foods that promote relaxation, so you can eat them with peace of mind after six o'clock in the evening.

Igor Zur healthy sleep proper nutrition healthy products Diets 24 September 2024