harm of sugar
Nutritionist names foods that accelerate brain aging
Russian nutritionist Daria Rusakova explained which foods accelerate brain aging and increase the risk of developing Alzheimer's disease.
Timur Khomichev brain sugar brain health sweets Beauty and health 9 December 2024
Scientists have discovered how high sugar changes appearance: the first three symptoms
High blood sugar significantly affects a person's appearance, scientists say.
Timur Khomichev sugar appearance diabetes mellitus symptoms Beauty and health 8 December 2024
Is tea with honey healthier than tea with sugar?
Doctor Myasnikov warned that hot tea with honey is no healthier than regular sweet tea with sugar.
Igor Zur Alexander Myasnikov mistakes useful substances Beauty and health 3 December 2024
Scientists dispel a common myth about persimmon: advice for those losing weight
It turned out that the claims about the large amount of sugar in persimmons are unfounded.
Igor Zur healthy eating persimmon research by scientists tips for losing weight Diets 2 December 2024
What product is harmful to add to porridge: it's not about sugar
A nutritionist explained why it is best to cook porridge in water for breakfast.
Igor Zur healthy eating medical advice diet Diets 27 November 2024
What to eat for breakfast to keep sugar and blood pressure normal
Regular consumption of pearl barley cleanses the body of toxins and reduces the level of bad cholesterol in the blood.
Igor Zur food products pearl barley porridge maintain health blood pressure Beauty and health 24 November 2024
3 Signs You're Eating Too Much Sugar: It Might Be Time to Rethink Your Diet
A small amount of sugar is unlikely to cause significant harm to health.
Elena Shimanovskaya nutrition sugar sweets diet Diets 17 November 2024
What to eat if you want something sweet but can't: a healthy way out of the situation
Simple ways to replace sweets with healthy foods.
Igor Zur healthy eating healthy sweets healthy fruits excess weight Beauty and health 14 November 2024
How to Know if You're Eating Too Much Sugar: The Sweet Truth About Your Diet
Sugar surrounds modern man everywhere. It is found not only in obvious sweets, but also in products that seem quite harmless.
Sergey Tumanov diet signs board Beauty and health 25 October 2024
When Bananas Can Be Harmful: It Turns Out Not Everyone Can Eat This Fruit
Bananas are safe for most people to eat, but there are exceptions.
Igor Zur healthy eating benefits of bananas harm of bananas digestion Diets 7 October 2024
Is it possible to improve memory: scientists have found several ways – they help
To improve your memory, you need to limit your sugar intake and exercise more often - scientifically proven.
Igor Zur how to improve memory healthy diet bad habits scientific facts People and Events 3 October 2024
Is sugar really that dangerous and should you give it up completely: a nutritionist answered burning questions
Sugar in its pure form is not a harmful product, so there is no need to give it up completely.
Igor Zur Dietitian's advice medicine healthy diet sweets Diets 2 October 2024
What to Replace Sugar With: 3 Healthy and Safe Alternatives - You'll Surely Like Them
Many gourmets are wary of sugar. And for good reason.
Kurchev Anton delicious honey syrup food products Beauty and health 30 September 2024
The most harmful products for the health of the pancreas have been named: the list is not complete
The doctor talked about three products that are harmful to the pancreas and are consumed more often than fried or smoked foods.
Igor Zur harmful products maintain health medical advice harm of coffee Diets 29 September 2024
A product that cannot be bought on the street has been named: and it is not fast food
Scientists have warned about the hidden danger of cotton candy when buying it on the street.
Igor Zur board diabetes mellitus allergy the harm of fast food Beauty and health 27 August 2024
What will happen if you give up tea with sugar: a few days are enough to see the changes
We'll tell you what will happen to your body if you stop adding sugar to your tea.
Timur Khomichev tea sugar sweet tea tea with sugar Diets 27 August 2024
Drinks to drink in the heat have been named: they will only bring benefits
There is a specific list of healthy refreshing drinks that you can safely consume in the heat.
Igor Zur maintain health wound healthy drinks water Beauty and health 16 July 2024
How much kvass can you drink without harming your health: are there any contraindications
A nutritionist told how much kvass you can drink per day and who should avoid it.
Igor Zur harmful drinks sourdough Dietitian's advice maintain health Diets 6 July 2024
What to add to jam so it lasts longer and doesn't go moldy: only natural ingredients
Three ways to preserve jam for a long time using natural preservatives.
Igor Zur jam useful tips and life hacks tips for housewives Cooking 6 July 2024
Can You Eat Beets Every Day: The Hidden Danger
Three reasons why eating beets can be harmful to your health.
Igor Zur maintain health harm of beets diseases healthy eating Beauty and health 30 June 2024