proper nutrition
Never eat tangerines at this time: health problems will begin
We tell you how to eat tangerines to get the maximum benefit.
Timur Khomichev tangerine tangerines fruits healthy fruits Diets 6 December 2024
Don't eat after 5pm: what time is best to eat persimmon
We tell you what time of day you should eat persimmon.
Timur Khomichev persimmon fruits healthy fruits Diets 5 December 2024
Things a Trainer Will Never Do to Stay in Shape
If you want to not only look great, but also feel good, it is worth implementing into your life the basic principles that professional trainers adhere to.
Elena Shimanovskaya coach slimness weight loss Diets 5 December 2024
Why Counting Calories Makes No Sense: Here's What You Need to Do to Lose 6-7 Kg in a Year
Many people would like to know how many calories they consume with their next meal. Various websites and applications help them with this.
Elena Shimanovskaya diet weight loss nutrition healthy eating Diets 3 December 2024
Never eat aspic with these products: remember the list
We'll tell you what this dish is strictly forbidden to combine with.
Timur Khomichev aspic eating aspic cold sores product incompatibility Cooking 29 November 2024
What is the best way to eat cottage cheese: the benefits of the product will double
We'll tell you whether you can eat cottage cheese every day and what you should combine it with.
Timur Khomichev cottage cheese eating cottage cheese benefits of cottage cheese Cooking 29 November 2024
What happens to your body if you eat pasta every day
Eating pasta every day can be harmful to your health.
Timur Khomichev pasta pasta harmful products healthy eating Cooking 28 November 2024
Why you shouldn't eat buckwheat with milk: it turns out that this is not the best combination of products
Nutritionists strongly recommend cooking buckwheat in water.
Timur Khomichev buckwheat milk eating buckwheat Diets 28 November 2024
Can You Cut Mold Off Food: Never Do It
Eating moldy foods can cause serious health problems.
Timur Khomichev mold products food products Beauty and health 28 November 2024
What to do if you eat and can't stop: tips that work
Binge eating is one of the signs that a person suffers from an eating disorder.
Elena Shimanovskaya violation eating behavior eating habits nutrition Diets 28 November 2024
How Often Can You Eat Dumplings: Doctor Ginzburg Answers
Nutritionist Ginzburg recommends paying attention to dumplings with poultry filling.
Igor Zur dumplings Dietitian's advice maintain health Diets 28 November 2024
Which food is healthier to eat warm and which cold: the benefits will be much greater
Some foods should only be consumed hot, say nutrition experts.
Timur Khomichev food hot food Cooking 27 November 2024
No more than 150 grams per day: it turns out that the benefits and harms of cabbage depend on the method of preparation
We'll tell you how much sauerkraut you can eat per day without harming your health.
Timur Khomichev cabbage sauerkraut benefits of sauerkraut Cooking 26 November 2024
How to eat buckwheat to lose 5 kilograms in a month: you don’t even need to cook anything
Buckwheat with kefir is the easiest and healthiest way to fight excess weight.
Igor Zur benefits of buckwheat tips for losing weight excess weight Diets 10 November 2024
How to Eat to Live Longer: Follow 3 Simple Rules
One of the secrets of longevity is proper nutrition.
Kurchev Anton longevity secrets of longevity cereals walnuts Beauty and health 5 November 2024
What diet will help you stay young for many years: experts' opinion
Not everyone knows what diet will help maintain beauty and youth for many years.
Marina Michalap youth secrets of youth Dietitian's advice Diets 31 October 2024
What Home Cooking Dishes Are the Most Unhealthy: Many People Don't Know This
Few people know which home-cooked dishes are the most harmful.
Marina Michalap anti-record the most harmful food Records and anti-records 31 October 2024
What to Replace Ice Cream and Chips with if You're on a Diet: Options You'll Definitely Like
Eating right is not as easy as it may seem at first glance.
Elena Shimanovskaya sugar substitute food products healthy products products Diets 31 October 2024
What facts about proper nutrition will help prolong life: experts gave recommendations
Certain facts about proper nutrition can help you live longer.
Marina Michalap longevity nutrition tips health secrets Beauty and health 30 October 2024
Which vegetables and fruits are healthier to eat with the peel: it turns out many don’t know
We are used to peeling vegetables and fruits. However, some gifts of nature are better eaten whole.
Sergey Tumanov vegetables and fruits peaches plum kiwi Diets 29 October 2024